The LIFE 2.0 Podcast with Matt Jones

Apr 16 2024

The LIFE 2.0 Podcast with Matt Jones artwork

This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today.

Subscribe on Podcast Addict

Fuc* your life purpose. Do this instead 😊😊😊

Apr 16 2024 7 mins

Alternative views on life purpose. When you let go of the weight of the world and embrace being ordinary, we can actually be more extraordinary. Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions. ➡️ Support the podcast link:https://www.buzzsprout.com/1073887/supporters/new➡️ Matt's Weight Loss Programhttps://www.li

7 interesting things to know about nice people | An exploration of the art of kindness

Jul 03 2023 15 mins

Did you know being nice is a strength? Nice people have been through the toughest of times, which is why they don't want anyone else to suffer - and are the way they are. Let's explore the qualities of nice people and why they are not pushovers but true life warriors. ➡️ Support the podcast link:https://www.buzzsprout.com/1073887/supporters/new➡️ Matt's Weigh

Q &A: Overcoming anxiety, finding purpose, procrastination and goal setting.

Jun 25 2023 23 mins

In today's podcast, I answer your questions. Hang with me as we talk about several life areas and how to improve them.➡️ Support the podcast link:https://www.buzzsprout.com/1073887/supporters/new➡️ Matt's Weight Loss Programhttps://www.life20movement.com/life-2-0-total-body-transformation➡️ Life planner life blueprinthttps://www.life20movement.com/mylife20blue

Relationship red flags and finding love | Getting real with guest Chloe Miller

Jun 22 2023 65 mins

Description - In this podcast, my guest host Chloe and I discuss trauma to triumph in relationships. We explore the importance of paying attention to relationship red flags, embracing self-awareness, and breaking free from the people-pleasing cycle. Learn the strategies for moving on from past wounds, finding healthy future relationships, nurturing meaningful connections through se

5 important life principles from Arnold Schwarzenegger's life and career

Jun 19 2023 17 mins

Welcome to an inspiring episode of our podcast, where I discuss the extraordinary life and invaluable wisdom of one of the most iconic figures of our time: Arnold Schwarzenegger. In this episode, we explore "5 Life Principles to Live By," drawing powerful insights from Arnold's remarkable journey of personal development and success. Join us as we uncover the transfor

Transform your life with the amazing benefits of walking

Jun 07 2023 20 mins

In this episode, I explore the benefits of walking. Walking for health goes beyond the physical benefits, but the mental benefits as well. If you are looking for a body transformation and want to improve your mood and happiness, productivity, you can start doing this today. So, put on your walking shoes, join me on this health journey, and discover the power of walking for weight l

Life has no cosmic meaning and everything does NOT happen for a reason: Some harsh truth and perspective

May 08 2023 27 mins

We often hear the phrase "everything happens for a reason" when something unexpected or unpleasant occurs in our lives. This phrase implies that there is a grand plan or purpose to our lives, but this idea is flawed. In this podcast we explore the fallacy of the belief that everything happens for a reason and offer an alternative approach to understanding purpose, reason,

Best practices for how to cope from depression and overwhelming circumstances

Feb 28 2023 17 mins

Most people struggle with difficult circumstances - I know I certainly have in my life. I've personally learned to beat depression naturally and keep those demons at bay when life gets just a bit too hard. Depression and overwhelming circumstances can be difficult to deal with, and they can have a significant impact on your overall well-being. Remember that you are not alone -

New year blues? Learn 5 Ways to Overcome Procrastination of your goals.

Feb 07 2023 12 mins

Today I'm going over 5 helpful ways to get out of your new year funk. Procrastination affects almost everyone - but only some people do something about it. Learn how to leave procrastination station and get on the road to success with your goals. Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/newCaroline Hope free signup: https://www.shinetopr

How to lose weight consistently with better planning habits

May 15 2022 11 mins

Losing weight is easy. You have to be specific and make a weekly routine plan. Listen to what I do for my weight loss and fitness so I maintain my ideal body year-round. ➡️ Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new ➡️ Follow me on TikTokhttps://www.tiktok.com/@live_empowered ➡️ Self help blogwww.life20movement.com/blog➡️ LI