The Embodiment Podcast

Apr 17 2024 553

The Embodiment Podcast artwork

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Embodied Facilitator Course : https://embodimentunlimited.com/efc/

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590. Meditation for the Real World - With Ann Swanson

Apr 17 2024 53 mins

Authour and yoga therapist joins me to talk about the science of yoga, neural networks, heart health, mental health, when meditation isn’t useful, what isn’t meditation, airplane meditation, people pleasing meditation, sleep meditation, pain, the mindfulness industry, compassion, and road rage. Order her new book at www.MeditationForTheRealWorld.com for exclusive bonuses. Wa

589. Skillfully Navigating the Dark Night - With Daniel Ingram (From TEC)

Apr 13 2024 58 mins

This session will focus on strategies that can help when dealing with spiritual crises, emergencies and difficulties in ourselves and others. More information about Daniel Ingram’s work - https://www.integrateddaniel.info/ Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaig

588. Growing a Social Media Following Without Hating Yourself - With Jonah Richman

Apr 09 2024 61 mins

Marketing coach Jonah joins me to talk NVC, rebranding marketing, what unethical marketing is, urgency and early birds, guilt, marketing as responsibility, is inner work worth it, IFS, what works in social media, “garbage posting”, is social media harmful, and done good wellbeing advice. Useful if you use socials especially. More information about Jonah Richman’s work - https

583. 20 Signs You’re a People Pleaser - With Mark Walsh (Special Episode)

Apr 08 2024 22 mins

Here is a way out of people-pleasing. The first step is becoming aware of where people-pleasing shows up in your life. On The People Pleaser's Detox: three days to cleanse unwanted yeses, you’ll discover the different ways you people-please, engage in embodiment practices to gain insights into these behaviours, and learn some tools you can use to change your habits over time. I

587. Embodied Mentoring

Apr 03 2024 61 mins

A special episode where 4 of my mentees join from around the world to discuss embodied education, coaching, culture and more. A bit different this one, and I think a different kind of learning that the usual episodes. Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec J

586. Humanitarian Mental Health - With Tania Shybko

Mar 29 2024 50 mins

Humanitarian aid consultant and embodiment coach Tania joins me to talk aid work, what it is, some criticisms, Ukraine, reverse culture shock, saviour complexes, mental health issues, trauma, resilience, self care, Sane Ukraine, humanitarian embodiment, and how to “package” the message. A useful one for anyone working at the sharp end. More information about Tanya Shybko’s wo

585. What Meditation Doesn’t Fix - With Richard Davidson

Mar 27 2024 58 mins

Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted traits, ethics, an overview of the science, the Dali Lama, psychopaths, meditation disappointments, the tech sector, smart phone addiction, what is meditation not good for, and scaling well-being. A really dense overview of the scienc

584. Why We Play - With Olivier Goetgeluck

Mar 21 2024 60 mins

Movement teacher Oliver joins me to talk about connecting dreams and imagery, the “longing” of the gym, aesthetics, auto-regulation, why we do sports, how to maximise learning transfer, the power of reflection, developing qualities, nonsense and play, movement culture, Instagram, nonsense, image hygiene and more. A wonderful conversation about movement, learning and play. More

582. Humour - With Brian Tierney

Mar 13 2024 51 mins

Somatic psychologist Brian joins me to talk CIS, traumatophoilia, meaning, humour, tragedy, Jewish and Irish culture, politics, civil war, micro-fascisms, archetypes, apocalypse, innocence, death drives, “the sibling society”, “the saved ones”, “being a spas”, raving vs regulating, play, and the orphan archetype. A deep fun ramble. More information about Brian Tierney's

581. Post-Trauma Emergence - With Steve Hoskinson

Mar 07 2024 59 mins

This event will show actual session work demonstrating Post-Trauma Growth. Join Organic Intelligence® Founder Steve Hoskinson as he walks you through a video session of a client who had a late-night, frightening encounter. Steve will explain key elements that prepare a client to be capable and resilient, and then how those preparations foster the Post-Trauma Growth visible in the