The Prog Pod

Progress is possible!

Madison Jr. High School

In this episode we make hot chocolate, offer new perspectives to change your life and even light Trent’s stove on fire.

I’m this episode Elise Mackley of BYU and I discuss the importance of sex education, the crucial skill of consent and the keys of staying safe while dating.

In this episode Elysia Butler AKA the Hope Hero shares all about how to build self belief and empower young people to live a life they Love!

In this episode we explore and celebrate the diverse facets of identity as it relates to culture, heritage, lived experience and ultimately individual agency. Chey is a first generation immigrant to the United States and has done extensive work both uncovering her own history and identity as well as creating an accepting space and inviting others to do the same. To view the AAPI zi

In this episode we explore the human journey of healing, the influence of being a leader who models vulnerability and the liberating transformation which takes place when we create a foundational commitment to our own personal Progress and discovery.

In this episode we dive deep into the strategies, tools and resources to thrive in our mental health and make Progress in our lives, together! From using coping skills to knowing when to seek out professional help, we discuss how support and resources can be a vital part of our Progress throughout life. Thank you so much to Audrey Draper for joining us on this episode!

Emilie shares her beautiful journey of healing, replacing lies with truth; connecting and modeling Progress even in the face of tragedy, trauma and abuse.

The founder of emergent adaptogenic herb brand, Solle Naturals, shares with us his personal journey of finding health through a holistic herbal route and how his company culture is based on giving back to the community through long-term relationships.