Daily 15 - Mindfulness

Oct 02 2020 1
Daily 15 - Mindfulness Podcast artwork

You do not need to hike to the top of a mountain at sunrise to center yourself. Meditation can happen at home, in your car (while safely parked), and even at your desk. Join me, Sarah of Soul Collective YYC and start your day with focus, purpose, and momentum!

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Daily 15 Episode 138

Oct 02 2020 21 mins  
Today we walk to claim back time and friend, not foe, and spend time doing what fills us up!Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 137

Oct 01 2020 25 mins  
Today we walk to have gratitude for the time we have had let your pile of good things grow one small piece at a time.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 136

Sep 30 2020 22 mins  
Today we walk to understand what FULL TO FILL of others what is MEANT out in the world really is.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 135

Sep 29 2020 20 mins  
Today we walk to remember feeling whole and filled.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 134

Sep 28 2020 25 mins  
Today we walk to reclaim what fills us and walk with a sturdy step into our week.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 133

Sep 25 2020 19 mins  
Today we walk to not give it any power and empower ourselves to claim back life as we know it!Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 132

Sep 24 2020 20 mins  
Today we walk to love where we are and energize ourselves because of it.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 131

Sep 23 2020 23 mins  
Today we walk to be present in our intuition, our deeper self by trusting ourselves ‘I deepen myself, by trusting myself.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 130

Sep 22 2020 21 mins  
Today we walk to remember ourselves and build healing from awareness of you!Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15

Daily 15 Episode 129

Sep 21 2020 21 mins  
Today we walk to take back our power! Through breathing and being.Join the Intuition Challenge: https://www.soulcollectiveyyc.com/intuitionEarlier episodes can be found on my website at https://www.soulcollectiveyyc.com/daily-15