New Spiritual York

Michelle & Yuraimi interview Brooklyn Borough President, New York City Mayoral Candidate, and wellness author Eric Adams. They talk health, self care, spirituality, and the role of community in healing. Explore how our darkest moments can be catalysts to plant ourselves and grow roots that lead us into a bolder, more fulfilling life. Eric Adam's Bio:Mr. Adams is Adams serv

Use this time to raise your vibration. Yuraimi & Michelle welcome special guest Dr. Song Park to discuss how to harness the energy of awareness and love to overcome COVID-19 related anxiety and fear. Learn how to lift your heart energy, connect to humanity with a different perspective, and transform quarantine time into a journey towards positive personal transformation. Explor

Corona Virus, COVID-19, alters NYC life. Yuraimi & Michelle discuss life under quarantine, the effects of fear and anxiety on our immune system, and the ways they stay sane amidst the unknown. Episode Resources:1. Immunity-Boosting Foods List2. Heart Connection Meditation3. Elderberry Gummies4. Collective Energy - Corona Virus Meditation by Marianne WilliamsonJoin Yuraimi &

What's worse, jealousy or envy? Envy is a reaction to lacking something. Jealousy is a reaction to the threat of losing something (usually someone). In this episode, Yuraimi and Michelle get really-real about how jealousy and envy impact our lives. Sharing examples of the not-so-cute ways the emotions have crept into their lives, and how they work to transcend the BS.Join Yura

Yuraimi & Michelle discuss how feminine friendships have transformed in the wake of gender empowerment. Women circles have left a lasting impact of deep connection for our hosts, they discuss the benefits of having a #girlgang or tribe.Join Yuraimi & Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manh

Healing should be inclusive. Michelle & Yuraimi interview Ghislaine Leon, an entrepreneur and spiritual guide based out of the Bronx. They explore women of color in wellness, inclusivity in healing, and overcoming abuse. How do we support practices that respect the wellness traditions of communities of color? Listen to gain insight. Join Yuraimi, Michelle, and Ghislaine as they

Yuraimi & Michelle share techniques on how to create a clear mental space before setting new year resolutions that honor their highest values. Change is a process. Life requires flexibility, so instead of resolutions, were setting space to understand our core values, reflect on the energy we carry with us, and own our timelines.Join Yuraimi & Michelle as they host Women&apo

Yuraimi & Michelle explore anger in this refreshing episode of New Spiritual York. Living in the mecca of chaos, New Yorker’s know what it means to have boundaries crossed every day. Anger shows us our boundaries, our passions, and it serves as a catalyst to create change in our environments.Are Michelle & Yuraimi angry New Yorkers? Are you angry at someone or something?

In this episode, Michelle and Yuraimi discuss the internal barriers we create against happiness, new opportunities, and love. Topic: Allowance Over Resistance. They explain how we create barriers against opportunities through our resistance to our own feelings. Learn how they overcome these issues, and allow the magic of the universe to enter their lives. Follow NSY on Instagram @n

In this episode, Yuraimi and Michelle discuss what barriers to self-expression impact their lives and how they overcome the obstacles to owning their voice and ideas every day. They share tips on how to practice speaking up for others and nourishing your creative self. Speak your truth, let your creativity manifest into the city-scape.Join Yuraimi and Michelle as they host Women&ap