Motivate to Move

In this week's episode, we are thrilled to sit down with three wonderful people in the Greater Moncton Club. Colin McQuade, Lindsay Laltoo, and Aaron Sellers. We go in-depth talking about everything Greater Moncton Running Club. We go over events they have created and take part in, all at a low cost to the participants, an excellent idea for everyone these days. We have so much to

Dr. Bob Forbes is back on our show this week, what he did is so amazing and cool we couldn't wait. Dr. Bob ran a marathon in Antarctica, meaning he has run a marathon on all 7 continents. The best part is we talk all about it, so few people have thought about doing what Dr. Bob did. Bob and his wife took a boat ride to Antarctica and away he went. We hear about the weather, what it

What a fantastic talk we had with Carolane Pitre. Originally from Quebec and now living in Halifax, this young lady has been through a lot and will not give up. Her determination, drive, and personality will not allow her to stop. The one time she did haunted her so much that she had to duplicate the event to make amends. Running, swimming and biking keep Carolane motivated, put al

We had a wonderful interview with all three of our guests Dan Foote his son Caleb Foote and one of their instructors Wyatt Macquarrie-milco. The charity We Believe last held in 2023 in Saint John brought over 8 thousand educators, students, and speakers together simultaneously. The message was simple, encouraging youth to be the Change. Some of the issues on the table were mental a

Tonight our very special guest is Graham Black, a native of Montreal who has lived in Moncton for the past 24 years. Graduated from Concordia University, with a degree in Sports Medicine as a Certified Athletic Therapist and Strength and Conditioning Specialist with over 25 years of experience in both fields. Graham is also the athletic Therapist for our Moncton Wildcats and is cur

Greg Scott started racing mountain bikes at a later stage of life finishing dead last for the first few. After Greg had some races under his belt the results got better and better, now at 63 Greg hopes to make the podium and keep on biking as long as possible. With two broken ribs, one clavicle, seven broken helmets, plus cancer treatments and a ton of bike parts replaced, there is

"How we spend our days is, of course, how we spend our lives." Words to live by and Cory Richardson does live by these words that is why we invited him back onto our show. Cory is very passionate about getting our youth outdoors more and on the internet less. We wanted to take a deeper dive into how this could be accomplished. We discuss a wide range of topics about how this may be

In this week's episode, our very special guest is Jean-Marc Doiron. Jean-Marc Doiron is a high-performance runner and a dedicated family man. At 35, he is not only a father of two but also a seasoned athlete who has clocked over 3,000 kilometers annually for the past two decades. His passion for running remains undiminished, with a personal best marathon time of 2:32, achieved in t

Our very special guest for this episode is Nathaniel Couture and we want to welcome him back to our show. The last time Nathaniel was on our show, back in episode 26, our Province had just gone into a full lockdown and we wanted to know what made Nathaniel tick. Why ultra trail running and how he stayed motivated. After nearly three years we wanted an update, is Nathaniel still doi

Our special guest for this week's episode is Dean Strowbridge originally from Lunenburg NS. Dean has been running since 2000 has broken 12 age group Provincial records and has been ranked #1 in Canada for his age group, Wow! very impressive. Plus we ask Dean about the Run for Renee, and how this series of runs started. How Dean's mom Renee inspired Dean to donate all the proceeds t