Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community

Apr 11 2024 5

Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community Podcast artwork

This podcast serves as a sacred space with a new way forward to speak the truth about yoga and the industry and to redefine success on your own terms. Bringing the collective power back into the hands of all teachers when it comes to leading classes and at the same time feeling financially supported. Together we will explore a series of intentional conversations navigating the industry and exploring the changing path ahead. We will dive into personal challenges, industry improvements and financial stability providing the tools to expand, grow and create. Amanda Strojny is a registered Yoga Teacher and Financial Coach working with you to redefine success and gain confidence in your business and life.

Subscribe on Podcast Addict

Meditation Practices for Everyone with Ann Swanson author of Meditation for the Real World

Apr 11 2024 48 mins

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life.In this episode we breakdown:Background coming into book writing and the science of

Owning your Worth Beyond a Number ~ 5 Keys to Confidence in your Finances

Mar 28 2024 14 mins

In today's episode we break down 5 keys to confidence in your finances to empower yourself and your relationship to your money. Highlights Include:Building confidence within yourself Putting the decision making into your own hands Knowing and practicing your valuesDefining clearly your yes and no Having integrity and transparencyPersonal DiscernmentKnowing your worth beyond a

Creating Community & Connecting back to the Body through Somatic Therapy with Rachel Friedman

Mar 21 2024 54 mins

In today's episode I sit down with Rachel Friedman, MSW, ERYT 500, YACEP, founded the Somatic Coach School, Beyond The Yoga Mat, and Soma Power Yoga where she helps people learn how to elevate their lives through the power of yoga and somatics. She also supports yoga facilitators, therapists, coaches, and healers to integrate somatic skills into their practice and build a cons

Season 7 Kick off - Embracing the Change

Mar 14 2024 12 mins

Welcome Back to Season 7 of Untapped Power, we will be breaking down what is in store for Season 7:Always do your best and let your best be good enoughEmbracing changeStriking balance between work and familyStaying true and aligned to your values Relationship to discipline Excited to be back with you and bringing you some exciting guests. Leave a review and let us know your thought

Season 6 Wrap Up & What's Ahead

Jan 25 2024 13 mins

Today's episode provides you with a breakdown of Season 6 reviewing the exciting guests we have had on the show along with a series of engaging solo episodes. Inviting you to tune back in to any of the episodes that you missed. We will be taking a short break and will be returning with Season 7 in March, until then I invite you to stay connected.Join the Self Awareness Collect

Integrating Social Justice into the Yoga Practices with Tejal Patel

Jan 11 2024 55 mins

In today's episode I sit down with Tejal Patel (she/they) a first-generation Indian American yoga teacher, writer, podcaster, and community organizer. Tejal’s aim is to educate and empower individuals and groups around the world to practice yoga holistically and through a social justice equity lens.We explore: Tejal's background Story & beginning Yoga Teacher traini

The Key Ingredients to Setting Intentions are Perseverance + Will

Jan 04 2024 13 mins

Welcome to 2024!Today's episode focuses on the two ingredients to setting successful intentions in the New Year: Perseverance + Will. Breaking down: Thoughts, Feelings, perseverance and WillHow strong is your will to stay on track?What is your level of discipline?Practices for evaluating your own level of consistency and disciplineRelationship to Time and Timing Sharing some I

Living a Life of Trust with Jennifer Greenhut Tollin Founder of Zero Negative

Dec 28 2023 55 mins

Jenn Greenhut Tollin, actress turned singer-songwriter turned yoga teacher in Los Angeles, having 20 years plus teaching in yoga studios and private clients in Los Angeles. After meeting her husband, Larry, she was on a path to have the family she always wanted. A year and a half after marriage, her dreams were shattered by a stage IV triple-negative breast cancer diagnosis. Immedi

Learning to have a Greater Acceptance and Appreciation for slowing down

Dec 21 2023 13 mins

In today's episode we walk through the practices of having greater acceptance and appreciation to taking a pause and slowing down. Some highlights include: Learning to find pause during a time when the world feels overwhelmingly busyThe myth of slowing down being equal to laziness Slowing down can be reflective and be creativeCertain times in our lives require a pause or a slo

Riding the Waves of Transition with Joy Bartholomew founder of The Divorce Confidante

Dec 14 2023 55 mins

Joy Bartholomew is the founder of The Divorce Confidante. She is a retired police officer, after serving 30 years, and she decided to create a new life for herself after her divorce. She is currently a divorce coach for women helping them work through the divorce process and reclaim their lives as independent women. Joy is also a yoga teacher and meditation facilitator, bringing th