Luscious Living Podcast

Dec 05 2023

Luscious Living Podcast artwork

Want to know what it takes to live a life we LOVE from the inside out? Welcome to Luscious Living! I'm your host, Selin Bilgin, a Holistic Nutrition Consultant & Speaker. Together we will dive into what it means to live a luscious live in ALL areas of life: financial, health, beauty, style, career, spiritually, and more. I believe we were meant to THRIVE and have an abundance, and from that place we can give back to others, and be the beautiful, vibrant, magnetic woman we came here to be. Are we connected on Instagram? Find me here: https://www.instagram.com/_lusciousliving_/Website: www.selinbilgin.com

Subscribe on Podcast Addict

🍪 Sugar Cravings & Sugar Alternatives 101

Dec 05 2023 24 mins

Do you find yourself battling relentless sugar cravings that seem impossible to resist?I can relate! Join me for the latest episode of the Luscious Living podcast, where I dive into the world of sugar cravings and explore healthier alternatives to satisfy your sweet tooth. Discover a the pro's and con's of sugar alternatives and learn how to incorporate them into your die

🤯 A Holistic Nutrition Approach to Headaches

Oct 31 2023 11 mins

Are frequent headaches taking a toll on your well-being? Join me on a nutritional journey to relief as I explore the fascinating realm of nutrition and its powerful impact on hormonal headache management. Say goodbye to head-splitting pain and hello to a healthier, happier you with this episode.Tune in now, and please email me at [email protected] if you have any follow up ques

🗝️ 5 Major Lessons I've Learned Being in Business for 5 Years

Sep 19 2023 16 mins

Business is NOT for the faint of heart my friends! It has definitely been the most challenging endeavour I have ever taken on... and incredibly rewarding at the same time.In this episode, you will learn from my MISTAKES as a Holistic Nutritionist, whether you are a current or aspiring business owner in this field or a different one.I hope you enjoy this episode xoxoDive Deeper On Y

🍽️ If I Had PCOS, Here's What I'd Eat In a Day

Sep 05 2023 21 mins

Dive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.☆ Let's connect on Instagram!☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

🦋 Ditching the Diet: How a Busy Teacher is Unlocking Her Best Self Through Holistic Nutrition

Aug 15 2023 31 mins

Ditch diet mentality with us, babe!In this captivating podcast, join Celeste & myself, as we delve into the inspiring journey of a busy teacher who has been successfully transforming her life through the power of holistic nutrition. Through a series of enlightening discussions, I'll take you on a voyage towards uncovering how this amazing woman is on the journey ditching d

From Struggle to Strength: Navigating Postpartum and Motherhood With Cher Compton

Aug 02 2023 35 mins

In this heartfelt podcast episode, the incredible Cher Compton, from Dragonfly Maternity and I delve into the raw and honest experiences of postpartum and motherhood. Join us as we explore the challenges faced by new mothers and the profound wisdom that emerges from this transformative journey; from sleepless nights to self-discovery, we celebrate the resilience and growth that com

💅 My Top 7 Habits for Healthy & Hot Girl Summer

Jul 13 2023 18 mins

As the temperatures rise and the days get longer, it's the perfect opportunity to prioritize your well-being and make the most out of this vibrant season. From nourishing your body to boosting your confidence, these habits are designed to help you feel your best from the inside out.Get ready to discover the secrets behind a Healthy & Hot Girl Summer with the latest episode

⚠️ Got Fibroids? THIS is the Number One Habit To Prioritize ASAP

Jul 10 2023 12 mins

Are you a woman who has been diagnosed with fibroids? Or maybe you know someone who is dealing with this condition. If so, this episode is a must-listen for you. What are fibroids? Fibroids are noncancerous growths that develop in the uterus, affecting millions of women worldwide. They can cause a range of symptoms, including heavy and prolonged menstrual bleeding, pelvic pain, fre

💩 Here's The Scoop on Your Best Poop

Jun 29 2023 17 mins

In this episode, Selin delves into the fascinating world of digestive health and explore the secrets of healthy poops.Discover how the food we eat directly impacts our gut health and the quality of our bowel movements. We'll dive into the importance of fibre, hydration, and incorporating nutrient-rich foods into your diet to promote regularity and optimal digestion. We'll

😁 Everything You Need To Know About Holistic Dental Care with Dr. Spencer DeSanti

May 30 2023 49 mins

Ever wondered what else you can do besides brushing and flossing to take care of your oral health?You're in the right place!I have the incredible Dr. Spencer DeSanti, Doctor of Dental Medicine, DMD IAOMT member, as he offers practical and affordable tips for us to achieve greater health. Even in this interview, it was evident that Dr. DeSanti truly cares for all his patients a