"Tech Stress and What You Can Do About It" with Dr. Erik Peper and Tami Bulmash
Jan 22 2021
59 mins
Technology is hijacking our lives, but there are strategies for coping. In Dr. Erik Peper's latest book, Tech Stress, he closely examines the stress associated with technology while providing a comprehensive list of tools to combat its impact on the mind and body.Erik Peper, Ph.D., BCB, is an international authority on biofeedback and self-regulation. He is Professor of Holist