empath entertRainment

In this episode, we're exploring who we really are. When living in reaction, we make decisions that may not be true to who we really are. And these can be huge life choices, where we literally cut off possibilities for ourselves because we aren't standing fully in our power. Let's explore this within ourselves! , leave me audio questions at https://anchor.fm/empath/message, follow

In this episode, I'm explaining why the phrase "compassion fatigue" is a misnomer, and how to prevent the exhaustion that comes when empaths, healers, and sensitives are peopled-out. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you! W

In this episode, we're talking about some of my mystical experiences in Internal Family Systems sessions. Meeting the servo-mechanism of my subconscious, who presented a lot like Alexa (Amazon's robotic virtual assistant), was a huge breakthrough for me, as was working with polarized parts. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.

How do you navigate your fears in life? Oftentimes, our path is created by avoiding the things we're afraid of, but I hope to inspire a different approach in this episode. For live broadcasts, add me on YouNow: younow.com/urbanempath --- Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message Support this podcast: https://podcasters.spotify.com/pod/show/empa

We're talking about the miracles that can happen when we unburden erroneous beliefs about unworthiness from our systems and how those beliefs may have come to be. My experience with Internal Family Systems model of healing and infusing it with Radiant Human Meditation (which combines consciousness, frequency, and breathwork) has had incredible results with my clients and in my own

What do you need to have happen to start living, write that book, initiate that creative project, taking stellar care of your, or whatever it is you're waiting for. What's the sign that you're waiting for? Let this be it! We're out here waiting to receive your gifts and skills. You are good enough NOW! --- Send in a voice message: https://podcasters.spotify.com/pod/show/empath/mess

In this one, we're looking at our associations with self-worth. Are you working hard to earn your place on the planet too? How's that working out for you? I'm getting tired. Let's update how we measure our value! --- Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message Support this podcast: https://podcasters.spotify.com/pod/show/empath/support

I had a request to talk about energy vampires, and I have my fair share of experience dealing with them. I've also taken on a new perspective around managing this dynamic. Listen until then end to flip the fear mongering on its head and let me know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message Support this podcast: https://podca

Many of us are feeling exhaustion that doesn't respond to rest or relaxation. I believe this is a fatigue of the soul that is longing for inspiration, connection, and laughter. The body needs rest, but the soul needs hope and growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message Support this podcast: https://podcasters.spotify.com/pod/show/empa

Are you walking through a dark time or trial in life? How can the concept that all things come to an end help us get through the hardships in life. In a moment's notice, everything could change for the better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/empath/message Support this podcast: https://podcasters.spotify.com/pod/show/empath/support