Avani’s Guided Meditation

Jul 17 2022 19

Avani’s Guided Meditation Podcast artwork

Guided meditation. To Enhance physical, emotional, material, educational social and spiritual wellbeing. To align our mind, body, and soul . To connect with trillions of cells within our body announcing positive affirmation to change the internal dialogue and our physiology. Gaining clarity of our life’s path in utter calmness. Finally letting go and bask into pure existence and pure silence, to touch base to our inner silence, the source of infinite creativity, infinite potentiality, infinite connectedness, peace, love, and blissfulness to manifest the same in our lives.

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Awareness with Avani: Allowing Expansion of Our Wellbeing

Jul 17 2022 39 mins

Let’s bring our awareness to what aspects of our lives needs expansion at this present moment in our lives. Let’s Intend and affirm to allow expansion of our physical, emotional, material,financial, educational, socially, and spiritually wellbeing. Let’s connect to mother earth and feeling grounded & supported. Let’s touch base to our inner silence the source of infinite po

Awareness with Avani: Allowing Physical Health

Jul 17 2022 49 mins

Let’s bring our awareness to our Annamyakosha our physical layer of our multidimensional being. Let’s Intend and affirm to continue to stay physically healthy, strong and relaxed. Let’s connect to mother earth feeling her supporting strength and energy. Let’s allow our inner silence the divine energy layer, the source of our healing power to expand and infuse into our physi

Acceptance is Simply Allowing Flow of Positive Force| Avani’s Guided Meditation

Jul 17 2022 31 mins

This meditation is about Acceptance of our lives as it is, acceptance of the present moment without resistance. Acceptance translates into allowing. When we align with the cosmos, or rules of cosmos we simply allow. When we set aside our logical mind chatter we allow. When we become non-judgemental we allow. When we do not expect a specific outcome we allow. When we simply accept w

Simply Take Few Minutes | Avani’s Guided Meditation

Jul 17 2022 25 mins

We are simply this unbounded consciousness, pure Love and Bliss-The divine energy, pure silence within! When our energy is involved in constant state of , analysis, judgments, fear, fantasy and figuring out of future, or in memories of our past, our deep Silence within,our inner wisdom seems to thin out. We can choose to redirect our mind by being aware to choose to expand silence,

Connecting to Our Inner Healer | Avani’s Guided Meditation

Jul 17 2022 37 mins

This meditation is about connecting to our true self, our divine source which is our healing force- our own inner healer . It’s about allowing our trillions of cells to awaken our inner pharmacy. It’s about calming our mind chatter with a positive affirmation. It’s about connecting to mother earth and feeling grounded, connected, and supported. To touch base to our inner sile

Being Joyful and Energetic | Avani’s Guided Meditation

Jul 17 2022 37 mins

This meditation is to helps us manifest our inner joy. It’s about announcing our trillions of cells that they are joyful and allowing them to store in their memory. It’s about calming our mind chatter with a positive affirmation. It’s about connecting to mother earth and feeling grounded, connected, and supported. To touch base to our inner silence, the source of infinite cre

Being Energetic You!

Feb 15 2022 32 mins

Enjoy this guided meditation as you allow a visualization of yourself full of joyful energetic energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message

Yog Nidra -2

Feb 14 2022 52 mins

Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to fol

Yog Nidra 1-1 with 9 count breathing.

Feb 14 2022 42 mins

Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Practitioner is asked to fol

Yog Nidra: Pre-Relaxation

Feb 14 2022 16 mins

Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. This short sitting meditation is allowing yourself to relax your body and mind before you lie down for Yog Nidra. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message