Rising Tide with Tara Barot

Mar 13 2024 26

Rising Tide with Tara Barot Podcast artwork

A Rising Tide lifts all boats. This is the world I want to create all around. As when you are at your best, you inspire others to do the same. I believe in you and your dreams. Here's a dose of inspiration, motivation and new questions to ask yourself. I share what I learn, test and apply in my life to live the life I'm living right now. All this to inspire you to do the same. I do this in my day to day life with close ones. Now I'm sharing with you. Happy listening, PS. you've taken something away, share it. and tag me @tarabarot on IG

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Self Coaching Removing "t" trauma #57

Mar 13 2024 24 mins

Don't try this on your own - Self Coaching Removing "T" Trauma - I'm sharing my experience as this self coaching session started with the intention to remove a block that was coming up in my business progression. What I experienced is called small "t" trauma. This type of trauma is common to everyone. Loss of a job, loss of a pet, ending a relationship,

Conscious Uncoupling with Amanda Aldrich #56 - rising tide podcast with Tara Barot coach -podcaster, public speaker, tarabarot.com

Feb 26 2024 75 mins

In Conscious Uncoupling with Amanda Aldrich, She shares how the uncoupling happened, some of the moments that stood out. And what she learned from this big change in her life after being her husband for 30 years. You can find Amanda: for her coaching http://www.amandaaldrich.com/ For her writing https://medium.com/@amandaaldrichcoaching Episode # 56 of the rising tide podcast h

Doutbs In Business #55

Feb 15 2024 26 mins

Doutbs In Business and how to remove doubts. you might think : Is it normal to have doubts? yes - especially when you're pushing your edge to grow. That what the mind does. You're stepping out of your comfort zone, your mind is used to a routine and you are changing that. Anything new, you mind sees as a threat, that the reptilian brain in action - it's an automatic r

What Got You Here Won't Get You There #54

Feb 06 2024 16 mins

Do you feel stuck? You've been working on a goal for a while, worked hard, and now you're at a plateau... What got you here won't get you there - to your goal. there's also another quote I enjoy "You cannot solve a problem with the same mind who created it" Episode # 54 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so y

Learnings From Ending An 11 Year Relationship #53

Jan 25 2024 94 mins

Learnings From Ending An 11 Year Relationship - in 2020 I consciously ended my 11 year relationship. Here I share the 8 last months learnings. As I was looking for support I tried new things, and grew a lot. Episode # 53 of the rising tide podcast hosted by Tara Barot Where I share my life experience, so you may learn, and try it out for yourself for you to shorten your learning cu

2023 takeaway #52

Jan 15 2024 24 mins

2023 was an incredible year, in this video I share my 2023 takeaway. How the year was unexpected, and a gift at the same time. I've enjoyed doing this year in review. in 2022, I use the fear setting exercise from Tim Ferriss to help me take the leap forward in mid 2022, that lead me to 2023. Episode # 52 of the rising tide podcast hosted by Tara Barot Where I share my life exp

Accepting Grey Hair How I Did It #51

Jan 10 2024 20 mins

My journey to Accepting Grey Hair How I Did It From dying my hair to cover up the grey since I'm 21, to choosing to go "au natural" and embracing my hair with the grey. This was a self love experiment, one of the many experiment I do in my personal / business growth journey. Episode # 51 of the rising tide podcast hosted by Tara Barot Where I share my life experience

Equalize Ears Freediving Removing Blocks #50

Dec 14 2023 29 mins

You've tried different ways to remove the pain you have while freediving. Have you tried coaching? Athletes have coaches for a reason. A great book is " The Inner Game of Tennis" by Timothy Gallwey which is not about tennis, rather the mindset behind the athlete that wins. In this video I share 5 different levels on which you can remove the ear equalizing block. Yo

Im being coached #49 ... letting go of the hustle culture

Nov 28 2023 56 mins

It's been 2 weeks since this session as I'm writing this description, 2023 11 27, and I've taken a lot of action since then. - it feels incredible -I feel aligned with all the actions I'm taking -I want to keep taking action ( previously I felt I wanted stillness)-the project I'm working on are bring me more energy, I feel fulfilled at the end of each day all t

emotional release, a journey update 15 Nov 2023 #48

Nov 17 2023 18 mins

What a week it has been. You would have told me 5 years ago I'd be going through this journey, I would have look at you with a blank gaze of WTF! type Here I am. Feeling more confident, and lighter inside. Not that I felt particularly heavy, I just had no idea one could feel lighter, and it's possible!I'm enjoying the journey. Episode # 48 of the rising tide podcast hos