The Parent Equation - with Ayesha Murray

Nov 20 2023 1
The Parent Equation - with Ayesha Murray Podcast artwork

As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more strength and positivity. Follow, listen and subscribe on all major platforms. Episodes released every Tuesday.

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S03:E04 - Redefining Success in a Portfolio Career with Lee Witherell

Nov 20 2023 36 mins  
What would you do if you were hit by multiple redundancies? My guest today, Lee Witherell, chose to turn this into an opportunity and carve out a portfolio career for himself. From data services to launching a fitness side hustle during the pandemic, Lee's journey is a shining example of resilience and adaptability. We get into the importance of being in control of your career

S03:E03 - The Rise of Portfolio Careers in a Changing Workplace with Sonam Taneja

Nov 13 2023 38 mins  
Do you ever wish you had more control over your career path? Wonder how to make the most of opportunities within your current organisation? Together with Sonam Taneja, a seasoned career and change coach, we delve into portfolio careers, unpacking how you can take the reins of your own career development. We also share practical ways organisations can nurture their internal talent m

S03: E02 - Rachel Schofield’s Guide to Thriving in a Portfolio Career

Nov 06 2023 29 mins  
Ever wondered if it's possible to combine your diverse interests into a fulfilling career? That's exactly what I discuss with my guest, Rachel Schofield, a seasoned career coach and author of the Career Change Guide. We dive into the concept of portfolio careers, which offer the freedom to blend various facets of your personality and explore a spectrum of passions. Rachel

S03: E01 - Rewriting Your Career Story with Claire Carroll

Oct 30 2023 40 mins  
Curious about making a meaningful career change? Join me in this episode as I host Claire Carroll, an executive and career coach who sheds light on portfolio careers.Claire illuminates the crucial role of personal values in career transitions, how societal expectations can shape our decisions, and the courage required in taking risks. Our discussion delves deeper into the concept o

#79: Paul Ready & Parisa Wright - eco-anxiety, a parent's view

Jul 17 2023 49 mins  
What if becoming a parent could change how we view the climate crisis and motivate us to take meaningful action? Join me and my co-host Parisa Wright, along with our special guest, actor and parent Paul Ready, as we tackle eco-anxiety head-on, discussing the overwhelming emotions that can arise when confronting this important issue. From the 2018 school climate strikes to the every

#78: Wendy Welpton - helping you reclaim your movement

Jul 03 2023 34 mins  
As a working parent, do you struggle to find the time and energy to stay active and maintain your physical health? Wendy Welpton, founder of Reclaim Movement and mum of three, joins me in sharing her enlightening journey of overcoming physical challenges and discovering the power of natural movement in daily life. Wendy's inspiring story of determination, resilience, and trans

Culture Shift: Suffolk County Council

Jun 22 2023 42 mins  
In this final episode of the series, Elliott and I talk to Gita Banerji from Suffolk County Council about how organisations can still actively support parents without a formal staff network.Gita shares their great work on fertility leave, benchmarking and enhancing many of their policies.Find out more about Gita:https://www.linkedin.com/in/gita-banerji-22512832/Find out more about

#77: Jane McKenna - helping us all be brilliant

Jun 19 2023 40 mins  
Welcome to the Parent Equation podcast series, full of inspiring stories from working parents who are passionate about designing a life that works for them and their families rewarding career alongside a balanced family life. "We're all there with a similar mission to help women juggle careers and family, and I want to try and offer things as accessible as possible."

Culture Shift: Co-op

Jun 15 2023 33 mins  
Lead from the front. A key message from Emma at Co-op when it comes to running a successful parents network.Elliott and I also chatted to Emma about how network leads manage their own emotional wellbeing when faced with emotive topics as well as lots more.Find out more about Emma and Co-op:https://www.linkedin.com/in/emma-southworth-157743a3/Find out more about Elliott:https://musi

Culture Shift: Aon

Jun 08 2023 37 mins  
What if you could create an award-winning support network for working parents and carers while building meaningful connections in the wider community? Join me as I talk with Tim Soper from Aon about the incredible success of their Parents and Carers Network and its subgroup, the Dads at Aon Network. Discover how these innovative networks have grown and evolved, providing invaluable