The Bold Survivor Collective

Apr 19 2022 1

The Bold Survivor Collective Podcast artwork

Being a survivor of abuse is hard work! Join Self-Worth Coach, mother of two teenagers and military veteran Contessa Akin each week as she interviews survivors, experts and drops juicy tidbits of her own. Each episode contains powerful information to help you heal your wounding, connect better, and own that beautiful innate value that lives inside Every. Single. One. of. Us!

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3 Emotional skills you need to trust yourself

Apr 19 2022 58 mins

P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more comfortable with the positive aspects of your character and reclaim your self-worth so you ca

Episode 34 - Interview with Dr. P

Jul 28 2021 20 mins

Dr. P, I think answers one of the important questions for us! Listen in and find out what it is.P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get mo

Episode 33 - Witness a coaching session

Jul 21 2021 52 mins

Witnessing a coaching session is the best way to find golden nuggets for your own life! Enjoy!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more

Episode 32 - Planning out 18 months

Jul 14 2021 7 mins

I am no organizer, heck I like to fly by the seat of my pants and see what unfolds AND I also have a plan (I like to refer to it as my framework). It's possible to be and have both! Actually its important to be and have both! In this episode, find out why!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” us

Episode 31 - Interview with Laurin

Jul 07 2021 23 mins

Laurin is down to earth and will get you to thinking!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more comfortable with the positive aspects of

Episode 30 - Trust building workshop

Jun 30 2021 62 mins

In this workshop learn how to build trust...with yourself!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more comfortable with the positive aspec

Episode 29 - Witness a coaching session

Jun 23 2021 42 mins

Listening to a coaching session is a great way to find golden nuggets for your own life. P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more comf

Episode 28 - Honesty

Jun 16 2021 5 mins

Let's be honest....we aren't always honest with ourselves and others, listen in to increase your honesty!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recordi

Episode 27 - Interview Kozmic Kala

Jun 09 2021 24 mins

Kala was a joy to interview, hope you enjoy it too!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more comfortable with the positive aspects of y

Episode 26 - What you want Wants you!

Jun 02 2021 3 mins

What you want also wants you! Listen in to find out what that even means. Enjoy!P.S. Whenever you’re ready… here are 4 ways I can help you increase your sense of self-worth so you can say “no” use your voice, stand up for yourself and feel more confident:1. Get - Reclaim your self-worth guided meditation hereIn this 15 minute audio recording, you will get more comfortable w