Morning Meditation for Women

Jan 18 2021 12 mins 45

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support












Meditation: Morning Letters to the Universe 📝🙏🏾
Jan 11 2021 13 mins  
While practicing meditation gives you the space to be with yourself, to get to know yourself better, to be quiet and still and to listen to what your inner wisdom is saying to you… It is also okay to come to your practice with an agenda sometimes...with things you want to receive, feelings you want to express or attitudes you want to embrace. Over the years, I’ve developed a practice of writing morning letters to the Universe when I feel this way...usually when I want to start my day intentionally so I can shift out of a certain mood, or I want to feel connected to the universal energy that weaves all of us together, or when I simply want to make sense out of the noise in my head. Ultimately, so I can be connected, clear and vibrant. And that’s what I want to give you in today’s meditation.  A morning prayer...a letter to the Universe so you can use it as a powerful tool to communicate your heart with the universal energy that connects us all. 💗💗💗 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/morningmeditationforwomen/support











Welcome to Morning Meditation for Women! 🌞
Dec 27 2020 4 mins  
Welcome to the Morning Meditation for Women Podcast! Meditations created to help you start your day with a dose of mindfulness and love.  Subscribe for free here: https://womensmeditationnetwork.com/morningpodcast/ 🧘🏼‍♀️🧘🏻‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️🧘‍♀️ How easy it can be for our days to go sideways or feel a bit chaotic. Between work, family, friends, health and the usual upkeep of everyday life, we can find ourselves in moments of stress or overwhelm. Meditating in the morning is an effective and natural way to start your day with intention, so you can feel more calm and greater ease as you navigate your day. I'm Katie, the creator of the Women’s Meditation Network.  And after producing over 150 episodes of the Meditation for Women podcast, my morning meditations continue to be the ones most listened to. And I continue to hear from so many of you how much you love starting your day with mindfulness using guided meditations. That’s why I created the Morning Meditation for Women podcast, so you can have easy access to a library of guided meditations specifically created for women who want to start their day with a burst of calm and connectedness. My intention is that the Morning Meditation for Women podcast brings you a refreshing feeling of joy every single morning, so you can navigate your day in tune with your true self, and therefore live a more grateful, peaceful and meaningful life, completely designed by you. So, subscribe to the Morning Meditation for Women podcast now so you can start your days with intention -> https://womensmeditationnetwork.com/morningpodcast/ Once you subscribe, check out the sample episode here! And if you want more guided meditations to listen to until January 4th, subscribe to the Meditation for Women podcast by searching for it in the same podcast player you're using now, or by going to https://womensmeditationnetwork.com/podcast. Thank you so much for being here and for giving me the privilege of creating these special meditations for you. Namaste, Beautiful, 💗Katie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/morningmeditationforwomen/support


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