The Girlfriends Experience

Do you know what your attachment style is? If not, maybe you should since this is bound to impact EVERY relationship in your life. Tune in as the ladies discuss their attachment styles and do some introspective thinking. Quiz Link: https://quiz.attachmentproject.com/To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2l

Self-Care, Positive Affirmations, Meditation...These feel like the new flavor of the week terms but what do they REALLY mean? Tune in as the Ladies sit down with Niema Golphin author of You vs. You to dive into Mindful Meditation. We can all use a little more centering in our lives

We've all endured trauma in some aspect of our lives. This week the ladies are joined by Tianna (IG: @ti.the.goddess). They talk about managing through trauma and some coping mechanisms (healthy and unhealthy) that they've used in the past. To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenm

We're keeping it Short and Sweet this week (Just like us lol)! May is Mental Health Awareness Month so it's about to get real therapeutic over here at the GFE Pod. This week we're keeping it short and introducing what's to come for this month. Stay tuned and get your notebook ready because therapy is in session!To get in on the convo follow the podcast page on IG:@girlfriends.exper

Is this your King!? We've been hearing all of the uproar about Kevin Samuels and his Fanboys and we're well overdue for a conversation to set the record straight on some things. Tune in as the ladies get into the the wild opinions we've seen floating around the internet lately. To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice

We always hear about how we should Go Green by reducing our carbon footprints, recycling, and driving electric cars. However, do you ever think about how you can sustainably and ethically shop? Tune in as the ladies sit down with Tyler (@thriftsandtangles) and talk about sustainable fashion this week. Plus, she gives us a load of thrifting tips!To get in on the conversation follow

All of April we've been talking about getting it right and keeping it tight! Tune in as the ladies discuss body confidence and body positivity with Tabitha - The Body Confident Coach (@bodyconcoach)! Listen in as she walks us through her journey and how she's now taken that to help so many others find their inner confidence!To get in on the conversation follow the podcast page on I

What happens when you mix the ladies of GFE with a Comedian? You get a very interesting hour of entertainment!Tune in this week as the ladies are joined by comedian Kyndra Crump on this episode. You'll understand the title as you listen in. To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will find Shanice (@wutsnot_2luv) and Jennifer (imluvenm

We all make snapshot judgements about people but the thing that sets everyone apart is how we act on them. Tune in as the ladies discuss stereotypes and misconceptions people have had of them and how they handle it. A word to the wise "Stop judging books by their covers because you'll keep missing out on great stories. ~ GFE PODTo get in on the convo follow the podcast page on IG:@

Why do women have such a hard time boasting about their accomplishments? Well, you've been humble long enough ladies it's time to start flexing!Tune in as the ladies discuss some tips on how to get comfortable with celebrating your own accomplishments and do a little boasting of their own!To get in on the convo follow the podcast page on IG:@girlfriends.experience where you will fi