Svaroopa Vidya Ashram’s Podcast

Join Gurudevi online at her next Meditation Program

There are three paths to enlightenment. The first is cultivating the knowing or feeling of being Shiva. The second path is to fill your mind with the energy of Consciousness by doing more mantra. The third path is to delve into the yoga practices that you resonate with. Most importantly, the support and guidance of a Master will help you on your path to enlightenment. Read Gurudevi

You are an individual form of Consciousness, with the whole of Consciousness intact within you. The One becomes many, so that each of the many can come to know their own Self as the One. When you know your own Self you can face reality as it is. In this being and seeing there’s no duality, there’s no delusion. What freedom! Join Gurudevi online at her next Meditation Program

Your thoughts and feelings affect your pranic field, and your pranic field determines the condition of your physical body. Your mind is so powerful it can delude you for lifetimes. But it can also free you from delusion. As you delve inward, you discover that your mind comes from a more powerful level of inner perception. It is always dependent on the Self. – Gurudevi Nirmalanand

Your mind lives in multiple realities simultaneously. Unfortunately, this is called delusion. The fictional events in your mind are real. They have real effects on your mind and body. When you are not yet enlightened, you think God is separate from you. This is called duality. But there is only One Divine Reality, who is the source and substance of all that exists. Read Gurudevi's

If all you ever do is familiar stuff, the rest of your life will be a replay of what you’ve done so far. Is this what you want? Or do you want something more? People sometimes tell me it feels weird, it’s strange. Yes. It means you aren’t who you used to be. And you’re not yet who you’re going to be. You’re in a process and you… - Gurudevi Nirmalananda Listen to Gurud

Yoga says your body is the outermost layer of your own individual presence here on earth. Your prana, or life force, makes your body be a living, breathing body. You are the One Divine Reality who has taken on a body in order to live in this world and have experiences. And there is more to you! Discover your multidimensionality beyond your body and breath. – Gurudevi Nirmalananda

Join Gurudevi online at her next Meditation Program

Most people invest a tremendous amount of mental and emotional energy in fear and desire. And when their desire is thwarted, they get angry. So, they are either anxious or angry most of the time. Sometimes even both anxious and angry, at the same time. But with yoga, your anxiety goes down. Your desires are... - Gurudevi Nirmalananda Listen to Gurudevi’s full discourse here

Yoga says that your feeling of being separate, unique, and different is what causes all your pain. The power of Consciousness produces many forms, each one feeling separate from the One Formless Reality. But everything is made of the One Formless Reality. And that One Divine Reality is being you. Right now, and always. – Gurudevi Nirmalananda Join Gurudevi online at her next Medi