Keeping up with life

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about chronic low back pain and how cognitive functional therapy is proving to be a great treatment option.Each episode contains practical tips and insights on how you can succeed

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about what Leadership means to her.Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bit

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Ben Farish and Mason De Wit from Speak and Share. Speak and Share is a Not For Profit Mental Health Organisation who encourages the tough conversations and challenges the stigma associated with mental health.E

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Rachel O'Loughlin, Podiatrist, about cortisone injections in the foot and heel; when and why they are used as a treatment option. Each episode contains practical tips and insights on how you can succeed i

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Scott Carson, owner of The Business of Smiles, about what work he is doing to support his local communities around their mental wellbeing. Each episode contains practical tips and insights on how you can succe

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Sophie and James Jackson, elite athletes, about what it takes to be successful world class sailors. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivere

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Brad and Taela Sykes from Brad Sykes Sports about their Transformational Athlete Program (TAP) and TAP Elite. Each episode contains practical tips and insights on how you can succeed in all aspects of your lif

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about the importance of our health. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bi

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Hand Therapist (Occupational Therapy trained), Jane Aarons, about Osteoarthritis. How to manage the wear and tear and trauma of the joints in your hands and upper limbs.Each episode contains practical tips and

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with former Police member, Michael Lamb, about the history of his Post Traumatic Stress Disorder(PTSD) and how Exercise Physiology has and continues to have a positive impact on his mental and physical health. Each