Master Your Energy™

Feb 09 2023
Master Your Energy™ Podcast artwork

Master Your Energy™ is a podcast designed to educate and empower you to know your body, mind, and soul on a deeper level so you can trust your body and your choices! Mastering Your Energy is knowing your energy! We bring you experts in holistic health from all over the world so you can choose the best tools and resources to live a healthy, happy life! Master Your Energy™ is hosted by Megan Wren.

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#88: Self Advocacy with Jill Hollander

Feb 09 2023 57 mins  
Today we have special returning guest Jill Hollander! Featured in U.S News and World Report, Associated Press, Entrepreneur and the American Heart Association, Jill Hollander is a speaker, certified life and health coach, and writer who inspires those around her to recognize their courage, reframe their challenges and reinvent their lives. By recognizing her own innate fighting sp

#87: An intro to Spiritual Healing with Lorraine Pimienta

Feb 02 2023 36 mins  
Meet today's guest Lorraine!   Lorraine has had an interesting life, starting with kidney failure from a very young age and getting a kidney transplant during her high school prom. Sick of living her life anxious and depressed, Lorraine took a communications class that led to discovery energetic healing, ultimately leading her to become a healer.    In this epis

#86: Life After Birth with Dr. Diane Speier

Jan 26 2023 50 mins  
Today's special guest is Dr. Diane Speier! Diane S Speier, PhD, practices psychotherapy and hypnotherapy, specializing in perinatal psychology, perinatal mood and anxiety disorders, and recovering from birth trauma.  Diane is the author of the book Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester (Praeclarus Press, 2019)The book has an app att

#85: Be prepared with Paul Chek's How to Eat, Move, and Be Healthy

Jan 12 2023 13 mins  
Our health is all we have!!  In this episode, in the midst of California getting a lot of rain with flash flood warnings, it opens our eyes up to what life is, that dangers are real, and life is precious. Taking care of your physical and mental health is so important so that you know how to handle any adversity: emotional stress, job stress, environmental stress with ease

#84: 3 Vital Steps to Start Mastering Your Energy

Jan 05 2023 10 mins  
Happy New Year!  In this episode we talk more about Mastering Your Energy! What is it? What does it mean? How do I get there? In this episode you will learn what it means to Master Your Energy and how we can dance with the ebbs and flows like brings us gracefully because of our self knowledge.  In this short but powerful podcast we discuss the 3 steps you need to tak

#83 Reconnective Healing with Dr. Eric Pearl

Dec 08 2022 80 mins  
This week in the Master Your Energy Podcast we have special guest Dr. Eric Pearl! Dr. Eric Pearl discovered Reconnective Healing, which is now recognized and supported by science. Reconnective Healing facilitates healings for people that are often instantaneous and can last a lifetime. Eric has been featured in top media including The Dr. Oz Show, The New York Times and C

#82: Addiction and the holidays with Dr. Daniel Hochman

Dec 01 2022 75 mins  
In this episode of the Master Your Energy podcast, we bring back special guest, Dr. Daniel Hochman. Dr. Hochman is a clinical psychiatrist specializing in addiction and substance abuse. He is also the founder of www.selfrecovery.org which is a self-paced, private addiction recovery program that you can do in the comfort of your home. In this episode we talk: why addiction is tri

#81: Ask Yourself These Questions Before the New Year

Nov 24 2022 10 mins  
The new year is almost here (time to let out a big cheer!)  It's important to reflect where you are, where you have been and where you are going! In this episode of the Master Your Energy Podcast Megan will guide you through a series of questions that will help you make your 2023 even better!   Link to the Cleveland OH book launch party: https://www.eventbrite.

#80: Be on the lookout for these signs to regulate your energy

Nov 10 2022 11 mins  
Ever wake up to realize your health has slipped by the wayside and need to course correct? Your body tells you WAY in advance before something happens to your health. So in this episode, I'll help point out some signs of your health going by the wayside so you can get back on track quicker! We talk: Signs your energy is leaving Questions to ask yourself The importance of awar

#79: Female Sexual Health with Dr. Alyssa Dweck

Oct 27 2022 37 mins  
Meet our special guest Dr. Alyssa Dweck! Dr. Dweck is a practicing gynecologist and the Chief Medical Officer of Bonafide. She is an Ob/Gyn for over 25 years with a special interest in menopausal health and training in female sexual health.  Dr. Dweck is the co-author of three books and has appeared on The Today Show and Good Day LA. She contributes regularly to multiple print