S5 Ep2 - SPORT LIFE BALANCE & BULLYING | Train, eat, sleep, repeat… is it a good message?
Jan 25 2023
57 mins
In this episode we discussed the importance of trying to maintain a positive sport life balance. As an athlete, parent, coach, support staff or anyone involved in an athletes team, it is so important to ensure that the balance is present in order to be successful. We discussed some of our own experiences, tips and coping strategies to navigate the life of trying to ba