A Healthier You-Little by Little

Todays guest author and life coach Karen Jones, has spent over 30 years developing her intuition, coaching and healing modalities. She shares that you are more powerful than you know in this episode and shares a story of how she transformed her pains and illnesses into her life's calling. Rebels Compass, is a seasoned Life Coach, specializing in helping clients identify and un

You may be doing everything you think you should for healing and for energy. I thought after our son died in Oct 2021 I was equipped to handle all that life threw at me. What I didn't realize is that I had many walls and armour piled up to help protect myself from allowing myself to be vulnerable and to surrender fully so I could heal. My guest in this episode, Jenny Ocean a d

Guest John Maskell, a Transformational Life Coach, revisits as a sequel to last episode of Freedom to Flourish to share the next step. The magic of being decisive has a 5 step approach which he reveals closer to the end of the episode and he recaps the last episode nicely so this episode flows into the next step. He explains why you should take the approach of "do it now"

What is it that you want out of life? Are you living life by design or default? Today, John Maskell, a Transformational Life Coach talks about how to envision the life you desire. He shares his results formula, the time machine method of envisioning what you want and I share my takeaways from his 6 week "Freedom to Flourish " course. John can be reached through Linkedin o

Guest Margaret Dennis, a Women's Life Empowerment and Grief Coach speaks on what it means to be unshakeable. We touch on tips on listening to emotions, managing grief and life's challenges from teenage-hood to womanhood. Margaret runs camps to empower teen daughters and mothers. She shares how to find the right coach for you and if you are even ready to be coached. This i

Sue Thomas the Sugar Free Coach shares her wisdom of her top tips and how she helps people cut back and beware of sugar in their diet. Ways to work with Sue Thomas the Sugar Free Coach:7 day Sugar Circuit Break - live and online4 weeks to understand The Sugar Free Method - start when you are ready121 with the 12 week Fed up to Fabulous programme - book a call to chat through eligib

Our guest Trish Harris a Life Coach and level 2 Qigong Coach, helps people by using some soft tools to make that shift in perspective and one of those tools is Qigong. Qigong leverages the philosophy of combining the physical, emotional and spiritual energies to shift by using intentions to create that shift. https://health2wealth.ca/

James Kawainui is a Native Hawaiian Healer who uses the guidance of his ancestors to help people release themselves from the clutches of their chattering minds so they can learn to live less stressful lives at the same time gaining clarity and increased energy while improving relationships in both their personal and professional lives. James shares what Ho-oponopono is and why it h

This episode my guest covers aging with energy, less pain and great health is totally possible when you give your body what it needs to heal itself.Linda Kay Hill has been involved in the alternative wellness arena for 43 years with a focus on helping people achieve a much better level of health as they age. She is a Natural Therapies Certification Board (NTCB) Certified Quantum Bi

In today's episode, our guest Donna Maltz shares how to live like the future matters. Donna is a serial Soil To Soul Entrepreneur, life coach and best-selling author of multiple books. She is also the host for Hawaiian holistic retreats and vacation rentals, a professional nature photographer and the show host of "A Dose of Positivity." Donna has been on a mission to