The Diane McClay Show - Empowering Life Through Choice

Jan 27 2023 1

The Diane McClay Show - Empowering Life Through Choice Podcast artwork

As women, we juggle many demands from our work environments, personal lives, and the communities The feelings of being undervalued, unappreciated, and unheard can often create a sense of unbalanced restlessness. We hear a quiet voice whisper to our soul, "You need something to change. There is more to life than this. You crave more meaning and purpose."

This show is for you if you are secretly unhappy and know or feel like you can't stay where you are. We are here to help you create the plan, implement the strategy, and actualize your vision.

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Healthy Thinking Happy Life- Part 4 Turning resistance into action: master your mindset and get $hit done!

Jan 27 2023 55 mins

How are you doing with your New Year's Resolutions? Are you getting wear you want to be, or are you getting stuck and need some help? Resistance is a natural part of getting stuck and getting unstuck. On one hand, we get stuck because we create emotional resistance to things that are new, scary, or just plain out of our comfort zone. On the other hand, like a bike chain that connec

Happy Thinking Healthy Life- It's 2023 Master Your MIndset and Get $#it done!

Jan 13 2023 57 mins

Two weeks into the new year, and you've probably made some sort of commitment to yourself, promise or resolution to get yourself going towards new goals. But did you reset your mind that sets you up for success? Mastering your mindset is essential to getting what you want. It's about shifting perspective away from the negative and asking yourself What If and Why Not. It's about cre

Happy Thinking Healthy Life - Master Your Mindset and Get $#it Done!

Dec 23 2022 54 mins

Holiday Food- Holiday Stress- Holiday Burnout Is it possible to get through this busy time of the year without the pressure of eating, saying or doing the right or wrong thing? Absolutely! We bring you another look at Happy Thinking, Healthy Life with simple and easy steps to pace yourself through the holidays in a way that puts you in control of you and how you respond to old trig

Healthy Thinking, Happy Life- Mastering Your Mindset and Make $#it happen

Dec 09 2022 58 mins

How would you feel if you woke up excited, full of energy, and ready to take action every day confidently? If you had discovered your purpose, found fun ways to manage your stress level, and learned strategies for planning and organization that worked so you could accomplish more and live a healthy, happy life based on your wants and desires. This may sound too good to be true, bu

Gratitude and Giving Back This Holiday Season and All Year Long

Nov 25 2022 55 mins

Gratitude for what we have is a beautiful and powerful way to create the life we want to have. As David George Brooke says, " Gratitude turns what you have into enough"But giving to others in addition to being grateful can literally change the life of someone with less than youWriting checks or giving cash is easy but giving your time and talent is often needed more.This week we hi

What About Me?

Nov 11 2022 56 mins

Where is your energy and where are your thoughts right now? Right this minute, if you listed your top 10 priorities, how likely is it that YOU are on that list? When was the last time you made yourself the number one priority and made time for YOU? If you can't remember, lets talk! (503) 317-8072! Think about it. Everything for the kids goes on the calendar almost as immediately a

Who Are YOU?

Oct 28 2022 56 mins

As the leaves and temperature fall, nature intuitively turns inward and prepares to sustain itself through winter. Bears hibernate. Trees return energy and food to their underground root storage system. Seeds and nuts are stored in the ground and birds migrate to a place where they can sustain life. Energetically, it is a natural time for humans to follow nature's intuition and tur

Reclaiming Your Confidence- getting the outcome you want and feeling good about it.

Oct 14 2022 57 mins

Let's face it- we ALL run into things that knock us down or off of our pathway to joy and happiness. It doesn't matter how prepared you think you are, $**t happens and sometimes it takes the wind out of our sails and keeps us from living the live we want to live. So how do you make your way back to happy when feel depleted, numb and knocked down?How do you break off relationships t

Find Your Brilliance- Give the World Your Crazy Good

Sep 23 2022 56 mins

Being Crazy Good at something isn't the same as having crazy good. We all have something unique and special that the world needs to experience. But sometimes our brilliance doesn't shine exactly when we want or the way we want. Maybe you aren't sure what step to take, or you aren't sure how to get started. That's why you need someone who can see your light and see your amazing tale

Ignite Your Spark- Getting L.I.T. To Get Unstuck

Sep 09 2022 57 mins

Are you caught up in the stuckery of life? Has your motivation taken a summer vacation and forgot to buy a return ticket? It can be easy to lose our spark, our inspiration, or motivation, but it's even easier to get it back and light things up with your very own sparkle. You have something very special and unique to you that the world needs! We are all designed to shine in our own