Mind Redefined: Lifting the Stigma Around Mental Health

Robert Macpherson shares stories from his life as a Marine, a Veteran, a Humanitarian Aid worker, and someone who has navigated the challenges of PTSD. Join us as he shares out of his passions ranging from his most recent book to his amazing service dog, Blue.

Domestic Violence can be a complicated, multi-layered problem. When someone begins the recovery journey, even the little "wins" add up to big "wins". It's time for friends, families, and community members to change their scorecards. Join Karen Williams (Dir. of Specialized Services for Hubbard House) and I, as we discuss what a success story looks like for

How do we protect our kids from trafficking and exploitation? As our kids are returning back to school, it becomes difficult for parents to keep up...especially with technology! Rachel White, from Her Song Jax, provides some insight on how traffickers and recruiters solicit their victims; as well as, how parents can protect their kids!

Art Therapy is a therapeutic service that can be mysterious to many people. In today's episode, Dr. Dina Ricco provides some insight into understanding Art Therapy and the benefits it can provide. She also helps tackle some of the myths and misunderstanding the general public may have regarding Art Therapy!

Does your family have someone who is struggling with a Mental Health Challenge? Do you feel like you don't know where to turn for support? Suzanne Mailloux, the Executive Director of the National Alliance on Mental Illness-Jacksonville, helps give us insight on how to find help and navigate family challenges. She speaks not only from a professional point of view, but also from

Abusive relationships can be incredibly difficult to escape. When children are involved, that challenge is compounded. Stephanie Brown, from Hubbard House, helps us navigate difficult questions regarding children in homes with domestic violence. This topic is even more relevant as children begin to head back to school! Teachers, counselors, and admin....this episode could help you

Tension and stress appear to be increasing in many environments and circumstances. Whether it's personal, professional, or public interactions--it's always important to think through how to handle conflicts. We discuss 10 ways to navigate escalated situations and reduce unnecessary consequences. Everyone wants to be heard, but many do not know how to communicate effective

In this episode, Dr. Gail Patin (CEO of Hubbard House), shares her insights regarding various Domestic Violence Scenarios. The information she provides will be invaluable to those who are friends and family members of Domestic Violence victims.