Im Yellow Butterfly's podcast

Mar 25 2021
Im Yellow Butterfly's podcast artwork

You’re Chattin with I’m Yellow Butterfly,
An ordinary woman living her life day by day
Trying to get it right while sharing the journey with you hoping to be a better version of my self today…than I was on yesterday…
Occasionally, we’ll hear from guest who’s willing to openly discuss their own struggles with “all things codependent” such as people pleasing, lack of boundaries, perfectionism, controlling others, attachment styles and a host of other characteristics.
Now, please note I am not a Licensed therapist or clinical psychologist. Any advice given is only suggested and I, nor any guest are held accountable for any decisions you choose to make.

I’m a real person discussing real issues, in real life…..
And please, join me on YouTube @ I’m Yellow Butterfly.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Changing Obsessive Negative Thoughts

Mar 25 2021 20 mins  
Initially it is hard to stop negative thoughts, but it can work. The more you practice the better you get. If you don’t give power to the thought, speak to it and affirm what you want instead of the negative thought that has popped into your head. I could go on and on but....Click play, I want you to listen instead.

Identifying Who's Who in a Relationship

Feb 24 2021 21 mins  
Everyone in universe fall into one of four attachment styles: secure, anxious, avoidant, or disorganized. whether married, single, there is a science to understanding how we interact with each. If you in a relationship or looking to be in one, you'll want to hear this!What's your attachment style? Click to find out.https://www.quizexpo.com/attachment-style-quiz/Now, please note I a

Episode 2 - Could It Be I'm Experiencing LOW GRADE DEPRESSION?

Jan 24 2021 11 mins  
Is it possible to have low grade depression and not even know it? On this episode of the podcast, I'll discuss a few causes of low grade depression and what it can potentially look like. So sit back, share with a friend, download the episode and grab your handy dandy journal. You'll want to take note 🙂.

I'm Yellow Butterfly, What's This All About? (Intro)

Jan 10 2021 1 mins  
Welcome to Im Yellow Butterfly Podcast where we discuss all things Codependent. This is the kick-off intro from thd YouTube page, Im Yellow Butterfly. Click play to learn more and visit back regularly for more episodes.