The Momset Podcast

My youngest son recently burnt his hand to the point of second degree burns covering his palms and fingertips, and I immediately knew it was something I could have prevented. The mom guilt was intense and the night was long for us. I'm sharing the story here in the hopes of helping you navigate mom guilt that comes in recognizing our part and how to learn lessons that make you

It is a SPECIAL time to have our first podcast guest on the show! Ashley Emerick has been in my courses and shares her incredible work into transformation over the past 15 months. I know her story will instill hope that this is all possible for you, too. We then dive deeper into the meaning and perspective of having all that we need and how we, as mothers, can see that through wit

My boys got into a heated fight while playing together and in my best efforts to help them create space from one another, I was met with "NO!!" I, personally, choose to keep my expectations very clear and focus on saying what I mean and meaning what I say. Hearing "no" in response does not deter me. HOOOOOW?! You're told "no"... now what? How do we

It's episode ONE HUNDRED and time to share the whole dang story of how I got started in this work and three key pieces of encouragement for YOU. This is the whole story of where I started and desperately wanting to be a stay at home mom leading me to my first business venture that eventually became MOMSET we have today! Whew, buckle up for this one my friend and I truly hope y

Man, the feeling of the "ah-ha" that comes when you uncover a harmful belief you've had for over 20 years is quite astounding. Let's call my weekend astounding then! I'm opening up about the hardship of my weekend, what was uncovered and how I decided to rise above it by BEING REBELLIOUS in the face of it. You'll learn what it means to be rebellious, whe

You've been working really hard to pull yourself up and out of the victim mentality. Catching yourself in the "happening to me" shenanigans and steering clear of complaining the best you can. You've chosen to do this work annnd you have friends and relationships with others that are not on the same page! Now what?! You don't need to cut out every person and

Can you imagine a day in your life that you didn't think you're angry? You no longer saw yourself as the drowning mom that blows up over the little things and lost her sense of self? Let me tell you from personal experience, you are so much closer to change than you can even imagine!!! I'm so excited for you because I came from where you are at and you are going to love

This entire grocery trip and even the relationship with my son would be completely different if I had settled for a victim mentality. You can see the best of yourself shine through when the circumstances seem the hardest. Take your next hard moment as your opportunity to show up, learn and grow, and you will know exactly what I mean. If you want to master the victim mentality tha

Have you noticed yourself lacking compassion in one relationship or another? I have a mindset tool that you can easily apply in those moments and soften back into compassion for yourself and others. This episode provides the new mindset and several examples of how it works and what it would look like for you! You can join the Mind Body Alignment Spring Waitlist to be the first to

This may be my unpopular opinion or maybe it's a shared perspective with you. Either way, I hope you'll take the time to consider just how necessary and beneficial reminders are in every season of life, especially the hard ones. I adore you and would love to see your mindset flourish in motherhood. Click here to receive details on my last group coaching session for the Sp