The Neurodivergent Nurse

Many of us with ADHD give to others but feel as though when it comes to us we are never on the receiving end for someone to be there for us. If you feel like you're always taking on the projects at work, if you're always the friend who has to text and call then this episode is one you don't want to miss. Jami talks about relationships (work, friends, family, etc) th

From understanding why opening mail can be particularly daunting for individuals with ADHD to exploring effective strategies for overcoming procrastination and anxiety associated with mail, this podcast covers it all. Whether you're struggling to even approach your mailbox or find yourself drowning in unopened envelopes, "Mail Mastery for ADHD" offers guidance tailo

Breakups are extra difficult for those of us with ADHD from ruminating and rejection sensitive dysphoria. Here are some tips to help you get over that "hump" and move on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message

Discover how the ADHD brain processes stimuli differently and why certain things may trigger strong emotional reactions. Jami discusses practical strategies and coping mechanisms to help you regain control when you find yourself triggered.Join us for an insightful and empathetic discussion that aims to empower ADHD adults to navigate their triggers with a greater sense of self-awa

In this episode of The Neurodivergent Nurse, we dive deep into the world of Attention Deficit Hyperactivity Disorder (ADHD) and the profound restlessness that often accompanies it. ADHD is more than just a childhood condition; it affects people of all ages and backgrounds. Join us as we explore the intricacies of this neurodevelopmental disorder and the unique challenges it prese

Those of us with ADHD often struggle when it comes to instructions. Here are some tips to make instructions a bit easier to understand as well as give. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message

Many of us with ADHD struggle with regulation of our emotions. Today's episode reminds you that you are certainly not alone as well as tips to help you control those extreme emotions that come with having ADHD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message

In this gripping episode of "Twisted Thoughts: ADHD's Dark Side," we invite the guest hosts from "The Bar is Ankle High" podcast to join us on a chilling exploration of the infamous Night Stalker case. Buckle up as we delve into the twisted mind of Richard Ramirez, a notorious serial killer and rapist. Joined by our spirited guest hosts, we unravel the com

In this episode Jami tackles the idea that "Other People's Opinions Are None of Your Business." Through exploring the negativity bias in the context of ADHD, imposter syndrome, and rejection sensitive dysphoria, the host explained why it's so important for neurodivergent individuals to let go of the opinions of others. Jami discusses how negativity bias can cause

The ADHD brain can be an chaotic place to live in every day. I share 9 tips with you today to help quiet the constant noise in your head. ***** To join Jami on a trip to Spain in a few months and get $150 off, CLICK HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/theneurodivergentnurse/message