Guided Meditation

Apr 16 2024 493
Guided Meditation Podcast artwork

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation.  Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Contact us: [email protected] Much love and peace Guided Meditation

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#18 DEEP FULL BODY RELAXATION MEDITATION 😴🌺

Apr 16 2024 22 mins  
Hello my friend,We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can choose from to calm you down, help you sleep and start your day. If you’d like to be part of my Patreon community to receive my exclusive meditations, you’re welcome to do so by

#17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing ✨🙏

Jan 20 2024 19 mins  
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! We are so glad you joined us here today for this guided meditation, that is made with love for you so that you can reduce stress and become completely relaxed. Being able to relax doesn't have to be difficult or take a

#16 RELAX INTO PEACEFUL SLEEP MEDITATION 💤 - Reduce Anxiety and Find Ease 😴

Aug 27 2023 24 mins  
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! Welcome to Guided Meditation. We invite you to make this Your Place, for inner peace, strength and relaxation. We're devoted to growing a place where you can return to whenever you need to relax and heal. I´m so glad

#15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely ✨ - IMMERSIVE GUIDED MEDITATION 🙏

Jul 09 2023 36 mins  
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, for today's episode we will experience a session of Yoga Nidra. This is a meditation that I have thought of doing for a long time and have really looked forward to. Just because of how much it has helped me in so many

#14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus 🌞 - IMMERSIVE GUIDED MEDITATION 🙏

Jun 14 2023 14 mins  
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive morning meditation for cultivating gratitude. I invite you to make this Your place for inner peace, strength and relaxation. 🥰 We're so glad you joined us here today for this guided medi

#13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvenating 😴 - IMMERSIVE GUIDED MEDITATION 💤

May 29 2023 22 mins  
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive meditation for deep sleep and healing. I invite you to make this Your place for inner peace, strength and relaxation. We're so glad you joined us here today for this guided meditation that

#12 OVERCOME ANGER & RESENTMENT - Gain Stability and Peace 💫 - IMMERSIVE GUIDED MEDITATION 🧘🏼‍♀️

May 18 2023 18 mins  
SUPPORT US ❤️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 We are so glad you joined us for this meditation that is made for you as a tool to release anger and resentment. This can also be applied to other strong emotions that block our vision or personal growth. In this meditation we will practise

#11 RELEASE LIMITING BELIEFS - Reach Your Full Potential 🙌 - IMMERSIVE GUIDED MEDITATION 🥰

May 01 2023 13 mins  
Welcome to this guided meditation. This meditation practice was made with the intention to give you some tools for releasing limiting beliefs that may block your path of growth or may be holding you back in some areas of life. Everyone deserves to be loved, respected and accepted as the unique beings we are. When we hold on to false or limiting believes, that picture is what we sho

#10 QUALITY SLEEP MEDITATION - Wake up Refreshed & Recharged 😴🌙 - IMMERSIVE GUIDED MEDITATION 💖

Apr 23 2023 30 mins  
If you have trouble falling asleep or wake up throughout the night because of stress that's left in your body and mind after a hectic day. This can be a very useful tool for you. Mindfulness is a meditation technique based on paying attention to being in the moment, to what is happening right now. And to do so with an accepting attitude and curiosity of it, without judging what

#9 ANXIETY RELIEF MEDITATION - Let go of Stress, Worries & Tension 🙏💫 - IMMERSIVE GUIDED MEDITATION 💖

Apr 15 2023 20 mins  
No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable. This guided meditation is made with care and is a useful tool to use when life feels unstable or uncertain. With this meditation we want to help you to reduce anxiety, and to release stress and tension