Brain Burrow: Digging Deep into Psychology and Horror

In Part 2 of her second Brain Burrow Digging Deep interview, Amelia continues her discussion about "compassionate choices" and the decisions we must all make in our own lives. Amelia shares her thoughts about elements of a toxic culture that teach us, "We are stupid if we are present with love and joy." She talks about the importance of making our own choices t

Amelia Kinkade returns to Brain Burrow to kick off Season 4!In Part 1 of this provocative Brain Burrow Digging Deep interview, Amelia explores the problems with pigeonholing ourselves into broad stereotypes..when in reality we are multi-faceted individuals. She says, "You might have 36 colors in your box, not 8." Amelia also digs deep into the concept of "compassiona

Do you spend time worrying about what other people think? Do you take things personally when others are upset?Do your worries prevent you from doing things you want to do? In this special Brain Bites episode of Brain Burrow, Mark spends time talking about Cognitive Distortions and the lies we tell ourselves. We expend time and energy excessively worrying about situations and possib

Do you push your limits? Or...are you quite content within your boundaries.Kaylee Williams is constantly looking to challenge herself.And it hasn't been easy. After many years of absence, Kaylee returns to the podcast circuit in this exclusive Brain Burrow Digging Deep interview. (originally recorded January 2022)She shares about her experiences with shyness, introversion, and

Are you fulfilled? Brandon E. Brooks is constantly searching for his fulfillment. During this insightful Brain Burrow: Digging Deep episode, director, producer, screenwriter, actor, and podcaster Brandon E. Brooks shares about his search for truth and fulfillment. He talks about the importance of positivity in his life and his strategy of exuding positive energy.Tune in to learn ab

Do you have a personal philosophy?How does your personal philosophy guide your actions? Shelby Hightower has an extraordinary view of the world. Her interesting and comprehensive framework helps her make decisions.During this philosophical Brain Burrow: Digging Deep episode, actor and self-described "creative dreamer" Shelby Hightower shares her approach to expressing emp

In the Season 3 kick off, Mark talks with actor Lew Temple. In this raw and casual interview, Lew shares his perspective on the human condition, specifically around our interest in problem-solving. Lew shares his insight on acting and even reveals a gold nugget on a strategy for success in the film industry.Lew Temple is an American film actor, perhaps best known for his roles as A

Have you ever looked at something the same way throughout your life... and then viewed it through a new lens?Jackey Neyman Jones has. In this uplifting Brain Burrow: Digging Deep episode, actor and author Jackey talks about the labels thrust upon her as a child, her challenges with confidence, and her quest to view life from a new perspective. She discusses the book, Memoirs of a G

Do you listen to your internal voice? Or do you choose to ignore it?Beatrice Boepple pays attention to the wisdom of her internal voice.During this candid Brain Burrow: Digging Deep episode, actor Beatrice Boepple talks about her lifetime of experiences. She explores the concept of "going within" oneself through meditation and reflection. She also shares about her triumph

Do you spend time on the surface of life? Do you find yourself in superficial encounters?Actor and writer Jessica Morris is energized by digging deeper...whether she is on set, writing, or spending time self-reflecting.Jessica shares about her love of telling stories and inspiring others to tell their own. She says that people live on the surface level for the most part and there a