Exploring the Blue & Gold Podcast

Oct 09 2023
Exploring the Blue & Gold Podcast artwork

Exploring the Blue & Gold: The La Salle Athletics Podcast will cover all things La Salle Athletics and provide fans with a behind the scenes look on a variety of topics. New episodes will launch every two weeks and be formatted to feature a staff member, coach, student-athlete or notable alumni as the main guest, while also incorporating an alumni spotlight series to focus on alumni in the community. 

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Episode 1 - Giddy Up, Explorers

Oct 09 2023 41 mins  
Today's episode of Exploring the Blue & Gold Podcast with Tory Walker features Vice President for Athletics and Recreation Ashwin Puri! We will take a deep dive into exciting things to come for La Salle athletics with the man in charge of it all.

Inside The L: The Podcast - Season 2: Episode 5 w/ Renee Washington

Mar 24 2022 28 mins  
In this week's episode of Inside The L: The Podcast, we catch up with La Salle women's soccer alum and Hall of Athletes inductee Renee Washington.

Inside The L: The Podcast - Season 2: Episode 3 w/ Molly Masciantonio (Women's Basketball)

Dec 08 2021 26 mins  
Gregg Caserta sits down to chat with senior point guard Molly Masciantonio from La Salle women's basketball following her record-breaking performance in the game against Saint Francis on Saturday, Dec. 4.

Inside The L: The Podcast - Season 2: Episode 2 w/ Kerry Smith (Swimming & Diving)

Nov 23 2021 28 mins  
On this week's Inside The L: The Podcast, presented by MaiKai Wellness, we caught up with La Salle swimming & diving Kerry Smith to chat about her first year with the Explorers, how the season is going, and Thanksgiving.

Inside The L: The Podcast - Episode 1 w/ Chris Day & Kyle Griffin

Nov 09 2021 36 mins  
On this week's episode of Inside The L: The Podcast, presented by Sam's Brick Oven Pizza, we caught up with La Salle women's basketball associate head coach Chris Day and men's basketball associate head coach Kyle Griffin ahead of the start of the teams' 2021-22 seasons!

Inside The L: The Podcast - Episode 16 w/ Courtney Niemiec

Jun 01 2021 25 mins  
On the season finale of Inside The L: The Podcast season one, La Salle University Hall of Athletes Class of 2021 inductee and current women's soccer assistant coach Courtney Niemiec joins host Ed LeFurge III to talk her career as a player for the Blue & Gold, how she transitioned to coaching, and induction into the Hall of Athletes.

Inside The L: The Podcast - Episode 15 w/ Lily Henshaw and Sarah Reed

May 19 2021 29 mins  
After claiming the silver medal at the 82nd Dad Vail Regatta as part of the women's novice 8, sophomore Sarah Reed and freshman Lily Henshaw joined host Ed LeFurge III to discuss the victory and the women's rowing program at La Salle.

Inside The L: The Podcast - Episode 14 w/ El Mancini and Dennis Manyeah

May 04 2021 24 mins  
The Atlantic 10 Outdoor Track and Field Championships took place this past weekend and the Explorers brought some hardware back to 20th & Olney. Host Ed LeFurge III is joined by junior El Mancini and senior Dennis Manyeah to discuss their first place finishes in the women's 10k and men's high jump, respectively. The duo also talk about their time at La Salle and reaso

Inside The L: The Podcast - Episode 13 w/ Sara Rizzetto & Sam Henninger

Apr 21 2021 27 mins  
It's Atlantic 10 Men's & Swimming Championships Recap Episode! Host Ed LeFurge III is joined by junior women's swimmer Sara Rizzetto and sophomore men's diver Sam Henninger to discuss their success at this past weekend's championships, the sport of swimming & diving, and why they chose La Salle.

Inside The L: The Podcast - Episode 12 w/ Karle Linden & Summer Pierson

Mar 30 2021 27 mins  
Host Ed LeFurge III is joined by senior women's water polo student-athlete Karle Linden to discuss the team's success this season, including its recent national ranking. Linden also speaks about women's history month.On the Alumni Spotlight, field hockey grad Summer Pierson '18 joins the podcast to chat about National Athletic Training Month and her experiences