Spiritual, Emotional, Mental and Physical Fitness (Ep. 3-23)
Jul 20 2023
32 mins
Mind, Body, Spirit. Emotions. Feelings. As more and more research and practical experience is demonstrating the mind/body connections and how emotions effect every aspect of our personal health and well-being, the ancients, for thousands of years, have written about the how intimately woven together the physical, mental, emotional, and spiritual aspects of life are. M.O.N.K. explor