The Fifth Element Podcast

Aug 26 2022
The Fifth Element Podcast artwork

A podcast for people seeking intuition & integration. Bridging the Gap Between our Roots and our Reality: A podcast for people seeking intimate connection with their innermost self through holistic healing, cosmic consciousness, and radical rebirth. We hope each episode is an opportunity for listeners to join the collective journey towards intuition and integration. Hosts: Emily Bruce @leorisingbirthkeeping & Keighlee Anastasia @waning.croissant

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90. Season III Finale: The Show Notes Must Go On

Aug 26 2022 77 mins  
“The show notes must go on” - Freddie Mercury if he saw this was our last episode of the season, probably. Season 3 has been a certified ride, and we’re back this week to recap it all #JustOffTheTop of our heads. We’re giving you the behind the scenes scoop on each episode, gushing over our unparalleled guests, and having a much needed story time to ensure you’ve reaped a

89. Encanto Review: You Are More Than Just Your Gift

Aug 18 2022 71 mins  
🎶Okay, okay, okay🎶 the time has come for our seasonal movie review! After Frozen II and Moana we asked ourselves 🎶What else can I do?🎶 and suspiciously right on Colombian cue Lin rapped his way into the Casita with a Madrigalian masterpiece that rivals them both?? Talk about #gifts. In Episode 89 we’re going 🎶under the surface🎶 of Disney’s 2021 film, Encanto -

88. Bad Blood: All of Our Opposing Opinions

Aug 10 2022 54 mins  
There are 137 days til Christmas but there are only 3 more episodes of Season 3…if we’re still friends by the end of this one that is. This week Ebenezer I mean Emily tells us why she hates Christmas, exposes her Grammy Award-winning aunt, and gives us insight into her complicated relationship with Taylor Swift. Meanwhile, Keighlee reveals the darkest time of her life that may

87. Sister Witches: A Bond that Transcends Lifetimes ft. Heidi Bruce & Molly Bruce

Aug 03 2022 64 mins  
It’s no surprise we love talking about sisterhood, and today the real-life Bruce sisters are uniting for a special sisters episode of the podcast. Heidi gives us the scoop on her quality time with Abby Lee Miller, Molly tells about all the things she doesn’t remember, and they both reveal what it was like growing up with Emily as a big sister. We also hear about their past life

86. Ayurveda: A User's Manual for this Human Life ft. Veronica Wolff-Casey

Jul 27 2022 66 mins  
Move over Adam Conover, Ayurveda’s ruining everything in today’s episode. And by ruining we mean SAVING US from the devil’s handiwork (aka smoothies). Ayurvedic chef, Veronica Wolff-Casey spills the chai on this ancient science of life, and how it can bring balance into yours, in spite of the bag of lettuce - I mean lies - we’ve been sold by allopathic medicine. Listen to f

85. Leo Season is Coming (to Save Us)

Jul 20 2022 33 mins  
Raise your hand if you’ve been personally victimized by astrological transits. Yep, the only thing as universal as Regina George-induced trauma. We’ll be honest, Elementals, just like Cady Heron trying to assimilate into American high school, we’re feeling a little chaotic and discombobulated. And just like Leo tried to save Kate from another watery demise, Leo season is here

84. Your Body Tells the Story: Somatic Therapy & the Nervous System ft. Eleanor Bramwell

Jul 14 2022 48 mins  
You’ve heard Emily mention her incredible somatic therapist many times before, and we're so excited she's here in Episode 84! Eleanor Bramwell, founder of BodyWise Institute, is here to share her journey to becoming a somatic experiencing practitioner, and to discuss another one of our favorite namedrops: the nervous system. These two somatic celebrities invite us into a deeper c

83. Improv as Integration Part II: Finding Intimacy through Tension

Jul 05 2022 54 mins  
Yes, And we’re back with part two of our improv deep dive! Now that we’ve laid the ~base reality~, we’re ~heightening~ by sharing some of the off-stage applications of improv’s core philosophies to our families, romantic relationships, clients, births, and more! We spend some time looking at the astrological correlations (particularly the Aries-Libra axis), and the medicine

82. Improv as Integration Part I: Finding Intimacy through Tension

Jun 30 2022 41 mins  
In improv, we never say no to our scene partners, and here at the pod, we never say no to learning about a tool for integration! Improv changed our lives in 2018, and we’ve been sharing its promotion of active listening, trusting well, co-creating, and fostering meaningful relationships ever since. In this ep, we’re also breaking down the BIG difference between theatre kids and

81. Heart-Centered Healing: Naturopathic Medicine & Craniosacral Therapy ft. Dr. Emily Telfair

Jun 21 2022 50 mins  
Have you ever had a two-hour intake with a doctor who desires to know the vitality of your heart and not just your vital signs? Have you ever been handed a prescription that says, “Be with the trees”? Let’s just say, once you go naturopathic, you can’t go back! We are truly honored to welcome our personal pocket angel, Dr. Emily Telfair of HeartSpace Natural Medicine, to Ep