EmpowerHER

Today on the show we have quite possibly one of my FAVORITE conversations yet especially if you are a mama or want to be in the future… BUCKE UP, this is SO juicy. It’s with my girlfriend Lindsay Roselle who is a mama of two boys and also the COO of Boss Babe and CEO Mama! We get INTO it today talking about the real tough challenges and also JOYS of motherhood and how to naviga

In this episode, we’re talking about those moments in life where a DECISION needs to be made because it’s time to move on or step up in life career or business wise. But ALSO— sometimes when we are feeling unfulfilled or uninspired it’s because our EXPERTISE has reached a SHELF LIFE (as Warren Berge says) and we have to make a choice. I think you’re going to like this one

Buckle up! This is such a juicy convo that’s going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you’ll be laughing at some really epic stories & feel so damn inspired by today’s guest. We have on the show Marina Middleton who went from attending Create & Cultivate

In this episode, we’re talking all about CHAOS & how we unintentionally manufacture it, but also we’re talking about how to really identify what belief might be holding YOU back whether it’s chaos or not, how we can then CHALLENGE that belief and find alternative paths that align with your values and priorities to approach that goal. You DESERVE an epic & fulfilling l

THIS EPISODE IS JUICY. Seriously I’m SO freaking excited for you to hear from the ONE & ONLY Matthew Hussey who’s a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a BILLION views & honestly he’s just a SUPER genuine & h

In this episode, we’re talking about the cultural pressure to constantly do MORE and the negative impact it can have on our lives but instead of just talking about it….we’re breaking down how to do LESS but BETTER to achieve the results you want! The conversation covers various areas like health, business, growth, and relationships! Can’t wait to hear what you think! Ways t

After getting a whole lot of questions I decided it was time for me to do a juicy episode about UNMEDICATED CHILDBIRTH BABYY! We just had our first son Brodie November 2024, and now 4 ½ months later I still think back on how much I LOVED our childbirth which was unmedicated! So in today’s episode I’m sharing a little more about our story but also some tips that worked well for

In this episode, we’re talking about the concept of hitting the reboot button on ourselves to make positive changes in our lives. I’m breaking down an analogy of software and hardware to explain how our thoughts and beliefs (software) can either support or hinder our goals and desires (hardware). Because I believe we ALL deserve lives we’re OBSESSED with, I think it’s reall

I don’t like to ever give prescriptive advice or say you “SHOULD” do anything…. But one thing I do know is these two assumptions we’re talking about today have been SO helpful for me to feel LIGHTER and to have more compassion for myself and others! Can’t wait to hear what you think of this one! As mentioned in today’s episode→ If you’re interested in real estate

In this conversation, we’re talking ALL about TRANSFORMATION & IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw & relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, ha