One Conversation Podcast

Oct 02 2023
One Conversation Podcast artwork

The goal of this podcast is to hold meaningful and empowering conversations on subjects pertaining to relationship violence, assault, and abuse. As trained Prevention Educators, our day to day work is focusing on providing education on recognizing signs of unhealthy and abusive behaviors, and how to identify/provide resources for support in dealing with these issues. We also want these conversations to be a chance to provide self-empowerment by sharing out important concepts on how to take care of ourselves, especially so we can take care of others. This podcast is a place where we can extend these important conversations outside of our own communities, to educate, deconstruct, and come together in solidarity on these issues.

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Special Guest: Delia Franklin, Author of Domestic and Intimate Partner Violence: A Holistic Perspective

Oct 02 2023 39 mins  
In this episode, Colin and Briana chat with author Delia Franklin about her book, Domestic and Intimate Partner Violence: A Holistic Perspective, and get her download on the state of DV, IPV< and SA, as well as some of historical and sociological learnings on how we address abuse, violence and assault on a national and global scale. Shop Delia's Book here: https://www.amazon.com

Signs It Might Be Time To End The Relationship

Sep 25 2023 30 mins  
In this episode, Lisa shares some common signs that indicate it might be time to re-evaluate, or end your relationship.Live Violence Free Crisis Line: 530-544-4444International/National Domestic Violence Hotline: 800-799-7233International/National Domestic Violence Text Line: Text START to 88788One Love “How do I Know When It’s Time to Breakup?”: https://www.joinonelove.org/l

Reactive Abuse

Sep 08 2023 26 mins  
***Disclaimer- In this episode Lisa discusses abuse that occurs in reactive abuse dynamics, and also shares a personal story that involves physical abuse. Listener discretion is advised***In this episode Lisa discusses reactive abuse. She starts by giving an overview and definition of reactive abuse before talking about warning signs, why reactive abuse is helpful for the abuser, a

Special Guest: Maddie Bishop, Innovative Approaches To Therapy

Aug 25 2023 50 mins  
In this episode we chat with Maddie Bishop, who is a psychotherapist that specializes in the neurobiology of trauma and chronic stress. Maddie has a private practice in South Lake Tahoe, and utilizes several unique methods to approaching trauma therapy. We chat about her approach, how to choose the right therapist, and debunk a lot of common misconceptions surrounding therapy.Maddi

Don't Ghost Them! Do This Instead

Aug 15 2023 28 mins  
In this episode, Lisa talks about the all too common- ghosting. She starts by discussing some reasons why people choose to ghost others, and shares some of the consequences it has on the person who's been ghosted. She then shares some tips and phrases that can be used in some common dating situations to close the door on a relationship in an easy and honest way.One Love- How to Let

Special Guest: Brian Howard. Creating Open Dialogue & Breaking Cycles

Aug 03 2023 72 mins  
In this episode Briana is joined by Brian Howard. Brian is a father, a podcaster, and a passionate volunteer for local causes. Brian vulnerably shares many of his life experiences and discusses how they have created an impact on who he is today. He also shares some of the most eye opening moments from his podcast, and advice for anyone who wants to start their own passion project.U

Healing Emotional Hurt After Conflict

Jul 21 2023 29 mins  
In this episode, Lisa shares out tips for how to navigate post-conflict situations. She shares some helpful questions and phrases that can be used to drive healthy conversations that come to a resolution, and can help repair damaged or hurt feelings.National University “7 Conflict Resolution Tips for Couples”: https://www.nu.edu/blog/seven-conflict-resolution-tips-for-couples/O

Our Story Series- Colin's Story

Jul 10 2023 46 mins  
In this episode we begin our "Our Stories" series. In these episodes, the One Conversation hosts are going to be vulnerably telling our personal stories of who we are, where we come from, and how we got into the field of violence prevention work. Our host Colin starts us off and shares background of his upbringing, moving from the east coast to the west coast, working for the Karda

Special Guest: Claire McCully- Pride Month Highlight

Jun 09 2023 60 mins  
June is Pride Month. In this episode we chat with Claire McCully. Claire is an English professor, LGBTQIA activist, speaker, writer, a parent of 6, and a proud trans woman. Claire is also a TedX speaker, and has written an opinion article that was published on CNN. In this episode Claire not only shares her vulnerable story of transitioning, but we also chat about activism, having

Special Guest- Dawn Riddle, Meditation For Overall Wellness

May 22 2023 78 mins  
May is Mental Health Awareness Month. In this episode we have special guest Dawn Riddle, who is a certified guided meditation facilitator, to discuss some fascinating benefits of mindfulness and meditation. We chat about the several different types of mindfulness, some surprising health benefits achieved through consistent practice, and how to easily incorporate it into our everyda