See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

Apr 07 2024
See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday Podcast artwork

See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews are with real people who have thrived through adversity as well as experts in a variety of fields sharing best practices about how to find meaning and purpose in life's most difficult moments. Join the conversation and be inspired to move through life with a little more light, a lot of hope and the knowing that there are incredible, limitless possibilities ahead once you decide to see them.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


70. How Your Life can Totally Change When you Eliminate Anger with Mort Orman

Apr 07 2024 60 mins  
We all struggle with anger at times, or have someone close to us who does. It can be be difficult to manage, can affect our lives in all kinds of negative ways and just plain doesn't feel good. So what can we do to better manage it? Or better yet, stop anger from happening in the first place...Enter Dr. Mort Orman, who himself struggled with anger for years. As a busy MD he sa

69. Create Inner Calm Quickly with Micro Meditations with Ann Swanson

Mar 03 2024 70 mins  
Sometimes starting something like meditation can seem overwhelming, or too time consuming. That's where Ann Swanson and mini meditations come in. Life these days is busy, and to fit something else in can feel like a big ask. What if you could do meditations anywhere, anytime? What is those meditations instantly made you feel better? At peace, calm and like the best version of

68. How to Get into Flow with Change with Jane Cebrynski

Feb 11 2024 68 mins  
Life coach, yoga instructor and all around beautiful and inspiring person, Jane Cebrynski shares all the best ways to navigate change. Jane's coaching style is to approach life like an athlete, but she's also super yogi-zen too. I love this combo and it's so beautifully authentically her. Through this unique intentional, results-oriented style Jane shares her wisdom

67. *Raw and Unfiltered* - The Magic of Chanting with Kimberly Braun

Dec 03 2023 31 mins  
In this episode, we totally break with tradition and have shared the raw, unfiltered version with you. When I went back to edit, there was just too much amazing background conversation that I really wanted to share. Kimberly Braun had been a guest previously. As a TED X speaker, mystic, teacher, author, former nun, minister, and so much more, we had a heart expanding conversation o

66. What Happens When you Allow your Soul to Lead the Way with Kimberly Braun

Dec 03 2023 58 mins  
Kimberly Braun is an author, a poet, TED X speaker, minister, teacher and a mystic. She has written a book of beautiful poetry (spoiler alert - she shares one of her poems in our conversation! ) and has also written a book on her years of life in silence as a Carmelite nun. Her energy is so calm and soothing and Kimberly is just filled with wisdom on how to live a more aligned and

65. Embracing Your Wounds as Invitations to the Highest, Most Awake Version of You with Damla Aktekin

Sep 17 2023 46 mins  
From the moment I met Damla, she exuded a real calming energy. And that's exactly what she does. She work to create calm, peace and healing though energetic work including inner child exploration, journaling and crystal connecting. In our interview we touch on many ways to heal and connect with our souls, exploring the idea that our wounds are not here to make our lives painfu

64. Why You Create Deeper Connection when you Stop People Pleasing with Amy Green Smith

Aug 21 2023 73 mins  
As a people pleaser, I know how complicated it is. It feels like it's part of who we are and how we like to give and show up for others. But when can it be not so good for us, or even not so good for those that we care most about? When does it get unhealthy, inauthentic, and maybe even keep us stuck and unhappy in ways? In this interview with Amy Smith Green - who is amazing -

63. Living a Truly Authentic Life on Purpose with Colleen Coles

Jul 26 2023 65 mins  
Living authentically, on purpose. How would that actually feel? Letting go of all the ways we think we're supposed to live and finally allowing ourselves to be truly free...Have you ever thought about what this would mean for you? Or how it could totally transform your life and how you feel? In this interview with life coach, spiritual guide and all around beautiful person, Co

62. Removing Money Blocks, Becoming Financially Empowered and Stepping into your Most Abundant Life with Patti Handy

Jun 24 2023 53 mins  
In this interview with former financial advisor and mortgage broker turned financial coach for divorced, single and widowed women, Patty Handy, we talk all about women and money. From investing to tax strategies, to calling in abundance and overcoming money blocks, we hit every element of how to attrace, build and manage abundance financially and in all elements of life. In the epi

61. Believing the Love You Want is Possible and How to Call It In with Evan Marc Katz

Jun 10 2023 71 mins  
In this interview with long time dating coach and author, Evan Marc Katz, we go into all the ways to show up as the highest and best version of yourself in dating and relationships. Evan shares simple (but not always easy) ways to be more intentional in our dating and relationships - getting you closer to finding that deep soul connection and how to recognize it when it shows up. (