Conversations Episode 22 I The Gut, Brain, Food & Mood - With Kim Menzies
Jan 16 2023
45 mins
Friends, welcome to 2023! - In this first episode for the year we talk with specialist nutritionist and food expert Kim Menzies about a fascinating and important area to us all - the gut, our brain, food and mood. Specifically, looking at our relationship with food, how it can impact our mental and emotional health and also the much talked about microbiome and its important role in