Hey Jacob, Hi Scott

It’s been a minute! Jacob and Scott are back after a six-month hiatus with the first episode of Season 3. After a fairly brief catch-up, they don’t waste much time before diving into the deep end and discussing the collective response to the war between Israel and Palestine. How do we keep our hearts open, how do we stay connected to compassion and love in the face of such mons

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest to you. They discuss the importance of looking at what you value in your life — in both an embodied and aspirational sense — and giving energy to creating more alignment with yo

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest to you. They discuss the importance of looking at what you value in your life — in both an embodied and aspirational sense — and giving the energy to create more alignment with

In this conversation, Jacob and Scott talk about Scott’s rough entrance into New Orleans and his attempts to jibe with the Mardi Gras vibe, even though drunken crowds are decidedly not his thing. They discuss the importance of honoring where you are, and at the same time not being bound to stories about yourself that may prevent you from moving forward. The friends talk about the

In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been a consistent source of grounding. For Scott, remembering to bear witness rather than become the thoughts of his despairing mind has helped create a bit more peace. The friends talk

In this conversation — the 50th episode of Hey Jacob, Hi Scott! — Jacob and Scott talk about the importance of community, and the power within each of us to create community in our lives, whether in person or online. Sometimes, when we’re in compassionate communion with others, we are most able to find our way back to ourselves. They talk about integrating rituals into our li

In this conversation, Scott talks about the funk he’s been in, the loneliness he’s been feeling, and how his mind has had the reins for days and is hellbent on making him miserable. The friends talk about feeling destabilized and how difficult it can be sometimes, even if you’ve got all the tools, to work your way back to a more grounded place. They discuss holding space for

In this conversation, Jacob and Scott talk about the shift from "Can I …?"  (or "Why can't I ...?")to "How can I…?" – and the way in which the latter question automatically assumes a yes and invites into play our creativity and imagination. They talk about conditioned responses versus authentic responses, and how one necessary component of self-growth is bringing awarene

*Note: The previous episode 47 was deleted due to Scott’s audio disappearing at the 10-minute mark. This is the rerecorded episode 47. In this conversation, Jacob and Scott take a deep dive into creating more abundance in our lives — financial, spiritual, creative, emotional, and every other type of abundance we seek to call forth. They talk about their current experiences doin

In this conversation, nearly six weeks after their last episode, Jacob and Scott catch up on their final weeks of summer and talk about rituals for heading into the Autumn Equinox. Jacob takes us through his recent plant medicine journey in the City of Rocks in Idaho, detailing some wildly profound experiences within which are lessons for us all. The friends talk about the importan