Shine Without Shame

Part 2: Dr. Tracy Vaillancourt is a Tier 1 Canada Research Chair in School-Based Mental Health and Violence Prevention at the University of Ottawa where she is cross-appointed as a full professor in Counseling Psychology, Faculty of Education and the School of Psychology, Faculty of Social Sciences.Dr. Vaillancourt is also a member of the Brain and Mind Institute, Faculty of Medici

Part 1: Dr. Tracy Vaillancourt is a Tier 1 Canada Research Chair in School-Based Mental Health and Violence Prevention at the University of Ottawa where she is cross-appointed as a full professor in Counseling Psychology, Faculty of Education and the School of Psychology, Faculty of Social Sciences. Dr. Vaillancourt is also a member of the Brain and Mind Institute, Faculty of Medic

Part 2: My guest Nicole Kennedy is a Pilates Instructor and small business owner. After a 6-year career with the San Francisco Ballet, she founded "Empowered Body Pilates" in 2016, starting out as a one-man-band. Today, Nicole works with a team of 4 instructors and is currently mentoring 4 aspiring instructors through the industry's most rigorous Pilates education pr

Part 1: My guest Nicole Kennedy is a Pilates Instructor and small business owner. After a 6-year career with the San Francisco Ballet, she founded "Empowered Body Pilates" in 2016, starting out as a one-man-band. Today, Nicole works with a team of 4 instructors and is currently mentoring 4 aspiring instructors through the industry's most rigorous Pilates education pr

Part 2: My guest Dr. Tina Schermer Sellers is a nationally known speaker, author and researcher on religious sexual shame. She is professor emerita of sexuality, and marriage & family therapy and serves on the board of The American Association of Sex Educators, Counselors, and Therapists. As a preeminent voice on purity culture and Hebrew Mystic Sexuality, Dr. Sellers is freque

Part 1: My guest Dr. Tina Schermer Sellers is a nationally known speaker, author and researcher on religious sexual shame. She is professor emerita of sexuality, and marriage & family therapy and serves on the board of The American Association of Sex Educators, Counselors, and Therapists. As a preeminent voice on purity culture and Hebrew Mystic Sexuality, Dr. Sellers is freque

Part 2: My guest Eleni Mitas is an author, podcast host, and the founder of HypnoFit ® - the world's only global hypnotherapy clinic with 21 clinics around the world. Eleni shares her personal story of infidelity, the journey toward self-awareness, and her search for truth, forgiveness, and accountability.We talk about the process of healing and explore the reality that perso

Part 1: My guest Eleni Mitas is an author, podcast host, and the founder of HypnoFit ® - the world's only global hypnotherapy clinic with 21 clinics around the world. Eleni shares her personal story of infidelity, the journey toward self-awareness, and her search for truth, forgiveness, and accountability. We talk about the process of healing and explore the reality that pers

This episode I'm answering questions submitted in advance by listeners. The questions range from dealing with stress and honoring self-authority to determining what is required for genuine friendships & relationships.FOLLOW:Host: Tiffany WaltersInstagram: @lifecoachforhumanityWebsite: https://lifecoachforhumanity.com/You can view all video recordings at: https://bit.ly/2JY

Part 2: My guest Dana Aronson is a trained clinical herbalist whose passions include her small practice, setting up mobile first aid clinics, working with folks around addiction + harm reduction, and teaching.We talk about the process of healing, the power of herbalism and some of the challenges people are facing in terms of quality health care.Additionally, we explore some of the