Relationship Matters

TRUST. What is it? What does research show about it? How do we gain it? How do we lose it? Can you trust others if you have a hard time trusting yourself?    Jason Carrasco, MSc., RP, RMFT and Carling Mashinter, MSc., RP sit down and discuss trust and it being a cornerstone in any relationship between you and someone else. They also talk about trust and how it relates to

Happy July everyone!  This month’s podcast is based around the topic of jobs.  Jason and Carling sit down to chat about 3 areas specifically related to careers and jobs. They discuss how to know if the current job you have or the one you want will be right for you. They dip into conversation surrounding how you decide who’s career is more important in a relationship.

Welcome back to a new episode of the Relationship Matters Podcast! Listeners, just like yourselves, have submitted questions and curiosities completely anonymously! Jason and Carling, both relational psychotherapists, bring in special guests to help answer your questions and provide some valuable insight! In this episode - Jason and Carling welcome Camila Espana! Camila is a clinic

Welcome back to a new edition of the Relationship Matters Podcast! A new edition, and a new season of our little podcast! We're mixing things up a bit! Carling and Jason have blended our Ask us Anything instagram live series into this podcast! Listeners, just like yourselves, have submitted questions and curiosities completely anonymously! Jason and Carling, both relational psychot

Welcome to a new edition of the Relationship Matters Podcast!  A new edition, and a new season of our little podcast! We're mixing things up a bit! Carling and Jason have blended our Ask us Anything instagram live series into this podcast! Listeners, just like yourselves, have submitted questions and curiosities completely anonymously! Jason and Carling, both relational psycho

In this bonus episode, Jason guides you through a meditation to help foster greater self-love!  Make sure to follow us on social media as we continue these important conversations! @relationshipmatterstherapy on Instagram Relationship Matters Therapy Centre on Facebook If you would like to connect with us for therapy, visit: www.relationshipmatterstherapy.com Have an idea for

In this bonus episode, Jason guides you through grounding exercise to help you return to the present moment. Make sure to follow us on social media as we continue these important conversations! @relationshipmatterstherapy on Instagram Relationship Matters Therapy Centre on Facebook If you would like to connect with us for therapy, visit: www.relationshipmatterstherapy.com Have an

In this bonus episode, Jason guides you through a meditation to help breathe away anxious thoughts. Make sure to follow us on social media as we continue these important conversations! @relationshipmatterstherapy on Instagram Relationship Matters Therapy Centre on Facebook If you would like to connect with us for therapy, visit: www.relationshipmatterstherapy.com Have an idea for

In this bonus episode, Jason will guide you through a meditation to help release future worries and past regrets. Make sure to follow us on social media as we continue these important conversations! @relationshipmatterstherapy on Instagram Relationship Matters Therapy Centre on Facebook If you would like to connect with us for therapy, visit: www.relationshipmatterstherapy.com Hav

In this bonus episode, Jason guides you through a self-compassion meditation. If you find yourself being a little hard on yourself, or in need of self-compassion...this meditation is for you.  Make sure to follow us on social media as we continue these important conversations! @relationshipmatterstherapy on Instagram Relationship Matters Therapy Centre on Facebook If you woul