Well-Being: A Boundless Podcast

Mar 18 2024 2

Well-Being: A Boundless Podcast artwork

Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.

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Cooking Up Success - Bob Evans Farms & Boundless

Mar 18 2024 25 mins

For Developmental Disability Awareness Month Bob Evans Farms partnered with Boundless to help build confidence and connections through cooking recipes with Bob Evans Farms products. Hear how four women we serve through our adult day program Without Walls (WoW) joined four food scientists/chefs from Bob Evans Farms at our SmartHome to cook together. Guests Hope Johnson, supervisor o

Ep. 40: Healthy Dating Tips for Adults with Disabilities

Feb 12 2024 31 mins

Dating is tough for many people in this day and age and can be even more difficult if you are an adult with disabilities. Our host, Scott Light, is joined by Julie, a mom of an adult son with autism who has experienced dating, and Ana Santos, residential manager at Boundless, who works with many adults who desire to be in romantic relationships. With shows like Love on the Spectrum

Ep. 39: The Power & Purpose of a Good Mentor

Jan 12 2024 22 mins

When asked, “Who was/is a mentor to you?” We can all probably think of one or more people who have made significant impacts on our lives. Mentors are vital in learning social skills, working through tough situations, and helping you find the right place in your community. Boundless staff members Kelli James and Kiara James join host, Scott Light, to share stories about how ment

Ep. 38: Coping with Grief During the Holidays

Dec 18 2023 45 mins

Hear from two mothers who both lost a loved one during the holidays last year and what lessons they learned and are willing to share with others. Karen Cousins, program director, NAMI Franklin County and Dr. Jill Crane, psychology post-doctoral fellow, Boundless, join host Scott Light for some heartfelt suggestions on not caving to expectations and celebrating in a way that works f

Ep. 37: Self-Care and Connections for Caregivers

Nov 22 2023 35 mins

We’ve heard many times before that you can’t care for others if you’re not caring for yourself, but it’s easy to overlook your needs and feel guilty for prioritizing yourself. We are facing a burnout epidemic and caregivers are being hit the hardest, but the good news is you’re not alone. People around the country are dealing with these same issues and have found solution

Ep. 36: Handling Hectic Holidays

Oct 23 2023 27 mins

We’ve reached that time of year where it seems everyday is filled with planning and prepping for upcoming holidays and family gatherings. This can be especially stressful for those with intellectual or developmental disabilities and their caretakers. What do you do if your loved one doesn’t want to wear a Halloween costume? Doesn't like anything prepared for Thanksgiving?

Ep. 35: The Impact of Direct Support Professionals

Sep 26 2023 12 mins

We recognize the hard work that goes into being a Direct Support Professional (DSP). But it's a great career for those who have compassion and want to improve the lives of others. We just celebrated DSP Appreciation Week and Janet Griffiths nominated her daughter's DSP, Marquita, to be recognized for the 20 years she's helped Lori and their family. And Jayme Jurkovac

Ep. 34: Cheers! Exploring Drinking & Dating Rights for Adults with Disabilities

Aug 18 2023 18 mins

We discuss stigmas and misconceptions around adults with disabilities and why we must respect their life choices. Listen in as Ana Santos, residential manager at Boundless, and Jen Adkins, a 48-year-old woman who is a self-advocate and her own guardian, discuss the challenges they face while out in the community ordering alcoholic beverages. Beth Boswell, community engagement &

Ep. 33: Entertaining Books by Autistic Authors

Jul 25 2023 25 mins

Listen to learn how authors with autism are writing books who have autistic characters as they share their own voices. How have libraries changed to become more inclusive to those with disabilities? They are no longer just quiet places. Kristen Messer, autism clinic director at Boundless, and Kris Hickey, youth services manager at the Whetstone branch of the Columbus Metropolitan L

Ep. 32 Summer Travel Toolkit - Over Prepare and Under Expect

Jun 26 2023 29 mins

Let's be honest, that momentous road trip where everyone sang songs, counted license plates from multiple states, and no one asked, 'Are we there yet' -- was still stressful. Factor in a child or adult with intellectual and developmental disabilities and that stress can be amplified. On this episode, you'll hear from two travel experts, who are also advocates fo