Your Personal Growth, Personal Brand Podcast

Do you want to discover how cultivating connection with yourself and others can foster lasting resilience? Tanja Murgel Subotic is here to show you the way to unlock the power of community-based healing and build resilience.In this episode, you will be able to:Strengthen your connection with your inner self for meaningful personal change.Delve into the impact of previous traumas on

My guest today, Karen Pina, is a passionate author, coach, and teacher on a mission to share a message about creating the space we need to just be. With 15 published books under her belt, Karen has a mountain of knowledge and experience to share. As a former HR professional, she experienced firsthand the challenges of constantly being in "doing" mode and the impact it had

The Lunchbreak crew got down to business with a hot topic this week: FEAR.There are so many ways that fear shows up in our lives and so many ways we can fight back against it.Here's what Brandon Eastman, Christine Smith, Ben Albert and I cover:1. What happens when fear gets to live "rent free"2. How to use your posture to fight back against fear3. Why hyper preparati

When Paul Angone was 22, he pursued a dream of speaking and writing despite the odds, sacrificing comfort and security in order to escape the feeling of failing at life and inspiring others to do the same; exploring the compelling central conflict of investing his attention wisely.You will learn:1. How Paul Angone quit his job and became a successful author and keynote speaker.2. T

What if you could transform your life with the power to rewrite your past and unlock your inner superpowers? That's what Marvin Deitz proposes in his Young Adult Fictional story tackling the challenges of high school and the dream that most adults have: the opportunity to do it over again, with what we know now. Marvin Deitz is an author, entrepreneur, and international adjunc

From energy vampires to energy amplifiers, the Lunchbreak ABC crew dive into what keeps their motor running - and what makes it stall out. In today's episode you'll learn:1. How physical exertion can increase your energy2. How intermittent fasting help to create more energy, and boost weight loss3. Why you need to study your energy levels like a scientist to unlock your t

When Jerry Dugan, a man striving to be his best as a husband and father, challenges his introverted son and extroverted daughter to an unscripted and unedited podcast episode, they hilariously confront him with unexpected questions that force him to confront his own vulnerability and transformation.You will learn:1. How a podcast that started on a lark turn challenged Jerry to step

In this podcast episode, MIT alum, Mark Herschberg, shares his journey of self-taught career success and how he learned to master the skills of leadership, communication, and negotiation to become a Chief Technology Officer and teach others to do the same, revealing the surprising power of the Career Success Accelerator.Here's what Mark Herschberg and I cover:1. Learn how to m

Struggling with chronic pain and emotional issues, Dr. Chris Belfry embarks on a journey to help others heal from the inside out, uncovering the hidden ironies of the healing process and inspiring others to be their own inner healer.You will learn how to unlock the power of the mind-body connection to experience a healthier, wiser and more fulfilled life!"Your help is within.

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