John Thurman's Resilient Solutions Shortcast

May 10 2023 7

John Thurman's Resilient Solutions Shortcast Podcast artwork

Are you looking for faith-friendly insights on how to manage stress, anxiety, or depression? Maybe you are searching for ways to improve your relationships or just looking for ways to become more effective in your day-to-day living. John Thurman's Resilient Solutions Shortcast may be what you are looking for. With an average running time of 10-12 minutes, John combines his skills as a senior-level clinician, Work-Life Consultant, and ordained minister. The information in Resilient Solutions can improve your personal life, enhance your relationships, and enrich your business endeavors. CONTACT JOHN. Email: [email protected] or text him @ 505-306-0395 or call 505-343-2011.

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Understanding the Power of Focus in Your Life

May 10 2023 10 mins

One of the questions I ask many clients is, “What is your purpose or mission in life?”The inquiry usually leads to a pause, and they often say, “I’ve never been asked that question before.” If they have a church background, they say something like, “To love and serve God” or “To get married and raise a family.” But for the most part, they lack a personal mission s

Five Ways to Improve Your Relationship

May 08 2023 9 mins

Watch out for anger.Get closer to your partner. Be creative in finding ways to support your partner and grow your relationship.Integrate fun, special days into your routine.For Guys only - get off the couch and engage with your wife.By the way, be sure to download my 21 Ways to Improve Your Marriage ebook.Here is a link to the entire article.

4 Proven Tips to Develop Strong Kids and Teens

Apr 20 2023 13 mins

Here are the 4 Tips - Be sure to check out the entire article to learn the right way to encourage your kids.Tip# 1 - Model ResilienceTip# 2 - Raise a Problem SolverTip# 4 - Praise Your Child Purposefully and IntentionallyTip# 4- Set the Pace, be the Example because these life skills are more caught than taught.

Seven Ways to Help Your Kids be Strong and Resilient Part 2

Apr 08 2023 13 mins

In the last episode, I discussed 4 points:1. We need to help our children become treasure hunters and not trash collectors.2. We want to teach and model optimism to our kids, and show them how being made in God's image can make a positive difference in the world.3. You and I want to encourage our kids to do their best and to achieve what they can while helping others.4. We wan

Seven Ways to Help Your Child be Strong and Resilient Pt 1

Mar 24 2023 10 mins

Point # 1There are two basic types of people in the world—those who edify and build up and those who detract and tear down. Choose to be the former. One of our goals as caring adults is to teach our kids that the best way to develop a happy, intentional, successful life is through their achievements and contributions toward the betterment of others. Point # 2We have to teach our

Is it Teen Moodiness or Depression

Feb 23 2023 11 mins

A recent Pew Research study has shown that 76% of parents are concerned about their children’s mental health, particularly depression, and anxiety. This is a worrying figure, as it indicates that many parents are unaware of the signs and symptoms of depression in their children. Parents need to understand how to recognize if their child is depressed or suicidal so that they can g

How to Overcome Old Wounds with Resilience

Feb 13 2023 14 mins

ResistanceResistance is essentially stress inoculation. It refers to the ability of an individual, group, organization, or even an entire population to resist manifestations of clinical distress, impairment, or dysfunction associated with critical incidents, terrorism, and even mass disasters. Resistance is a form of psychological/behavioral immunity to distress and dysfunction.Res

How to Deal with Old Wounds: A Biblical Perspective Pt 1

Jan 25 2023 15 mins

Every one of us has been injured by life. How to Deal with Old Wounds: A Biblical Perspective is the first of a three-part series to give you some tools to help you become more resilient as you work through life’s challenges with the Lord’s help.Four Reasons Men Don’t Deal with WoundsThere are several reasons but in this article, I will focus on four common reasons that men s

How to Grow as a Man of Faith Pt #2

Jan 17 2023 13 mins

There are three final stages in How to Grow as a Man of Faith Pt 2: the Lover Stage, the King Stage, and the Sage Stage.The Lover StageThe lover needs the warrior to act decisively and restrain his passions.The lover stage (the 20s to 30s) is the awakening of the heart. This could manifest as a love of poetry, nature, music…and eventually romance.This is the stage in which men le

How to Grow as a Man of Faith Pt # 1

Jan 05 2023 16 mins

How to Grow as a Man of Faith Pt # 1: The first three stages.When I was a child, I spoke and thought and reasoned as a child. But when I grew up, I put away childish things. 1 Corinthians 13:11 NLTTo grow as a man of faith, you must understand the stages of masculine development. This is the first part of a series that will show you a map as you continue your journey.A man of faith