Hypnosis DIY

Oct 25 2021 23 mins

Hypnosis DIY Podcast artwork

Hi, my name is Marlene and I would like to welcome you to my channel, Hypnosis DIY, which I hope you will consider an oasis of relaxation where you can recharge your spirit and mind.

I provided hypnotherapy for many years to my clients. What I learned was that we all need an ongoing, DIY source from which we can achieve a state of serenity and also make our subconscious our ally.

Hypnosis places you in a state of calm. Just imagine you're falling into a fluffy cloud but all your senses are awake and enjoying this profound sense of relaxation. It is during the state of meditation that you can get in touch with your inner resources to make desired changes or just quiet your mind and chase anxiety away.

I hope you subscribe to my channel and return many times and enjoy the benefits of these recordings.

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Cultivating Inner Clarity | Guided Mediation | Podcast

Oct 25 2021 22 mins

Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...To purchase this recording go to: https://www.hypnosis-diy.com/Do not listen to this recording if you are driving or are engaged in any activity that requires you to be alert. For more information about hypnosis, visit our website http://www.hypnosis-diy.comThese r

Nutrition and Detox | Guided Meditation | Podcast

Sep 23 2021 14 mins

Go deep into you subconscious mind to help you choose healthy foods to eat and thereby detox your body.To purchase this recording go to: https://www.hypnosis-diy.com/Do not listen to this recording if you are driving or are engaged in any activity that requires you to be alert. For more information about hypnosis, visit our website http://www.hypnosis-diy.comThese recordings are re

Falling Into Deep Sleep | Guided Mediation

Sep 16 2021 39 mins

Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to achieve the deepest sleep possible and to relax your body and mind.To purchase this recording go to: https://www.hypnosis-diy.com/Do not listen to this recording if you are driving or are engaged in any activity that requires you to be alert. For more information abou

Change is Inevitable | 10 Minute Meditation

Aug 02 2018 11 mins

Change is inevitable and movement is life, and holding on to emotions and memories that makes us sad serves no purpose. Meditate and move beyond them to look towards the futureMarlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this recordi

Abundance Affirmations | Attract Money & Wealth

Jul 25 2018 26 mins

To open the door to wealth, money and abundance you have to start with opening your mind and spirit to accept opportunity and good fortune.Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this recording if you are driving or are engaged

Let Yourself Let Go of Toxic Relationships | Guided Meditation

Jul 19 2018 29 mins

Certain relationships or love interests can turn toxic and make you very unhappy, but somehow you can't let go. Listen and allow yourself to move on and be happy.Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this recording if you are

Paradigm of Creativity | Guided Meditation for Inspiration | Podcast

Jul 11 2018 23 mins

In order to grow and reach our life's purpose, we need to be able to access our innate creativity, and we can accomplish this by a paradigm shift to access a wealth of inspiration.Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this rec

Ease Depression & Sadness | Calm Your Mind

Jul 04 2018 26 mins

Calming your mind opens the door to easing sadness and depressive thoughts and therefore allowing you to be hopeful.Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this recording if you are driving or are engaged in any activity that re

Confidence for Schoolwork and Focus | Success in Exams

Jun 30 2018 15 mins

Relaxation is the key to memory retention and focus, all of which bring about confidence and success in schoolwork, homework and exam takingMarlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this recording if you are driving or are engaged

Stop Anxiety & Grinding Your Teeth | Eliminate Bruxism

Jun 22 2018 16 mins

Release anxiety and apprehension that cause you to grind your teeth during sleep time.Marlene takes you on a calming, meditative journey into relaxing your body and going deep into your subconscious to ...Download this digital MP3 track: http://www.hypnosis-diy.comDo not listen to this recording if you are driving or are engaged in any activity that requires you to be alert. For mo