How to Say Hi

Many of us learn about community events through Facebook. It’s so easy to click ‘interested’ or ‘going’ but the actual follow-through…it takes a bit more effort. Tune in to this season finale that’s all about setting intention, conquering nerves, and feeding your soul. It’s amazing how a collective effort to accomplish some good can truly impact you.Maggie, who rece

The #ReturnToWork has also brought about the Return to Networking. But we believe it doesn’t have to be anxiety-inducing or cringy. Networking, when done well, can be a great opportunity for genuine connections and cheerful moments. BONUS! A lot of the ideas shared in this star-studded episode easily transfer to other types of social scenarios, too! Welcome to the stage, Peter La

Finding the best taco joint in town or getting to know the local sweet spots doesn’t happen overnight. In this episode, we share our experiences moving to new places and embarking on new adventures. Just like reading a book, we discuss how diving in and avoiding preemptive judgments is key. Find out how long we feel it takes to truly get acquainted with a new community! To help u

Find out the best movies, the best eyebrows, the best dad jokes, feelings about dad jokes, and famous laughs. Mouse and Weens recap their first 100 episodes with a bunch of Top 10 Lists. Confused? Bet you are! It’s April Fools Day so we swapped episodes with an awesome podcasting duo, Mouse and Weens to give you a taste of something new. SoCal sisters Joelle & Julianne talk h

It’s funny how people from the same generation just hit it off. They reminisce about having the same graduation song, laugh at the past fashion trends… it’s easy to relate and find common ground. On the flip, when we start having conversations with people much older or younger than ourselves, it can sometimes be a struggle to get going. Often, we even begin changing the way w

We’ve spent a lot of time talking about quick hellos and kind gestures in small bursts, but what happens when you need to think of something to say…for 5, 10, 45 minutes? An hour?!This could happen at a work event, a wedding reception, a birthday party of a friend, or when you join your new significant other for an event with their friends. How do you make conversation and stay

Pulling from a recent experience at a group yoga class, Katelyn realized that she had written some false perceptions about the people around her. Perceptions that were sort of intimidating. Then, she realized they were all made up in her head! After learning the truth and laughing at the silliness, she was able to have a more authentic and joy-filled experience. So whether you’re

You deserve to be on the trail just as much as anyone else. Katelyn is an experienced backpacker, former Leave No Trace Traveling Trainer and all-around nature-enthusiast. Maggie considers herself semi-outdoorsy but needs a little confidence boost to get out there sometimes. Maybe you relate?With the promise of spring and more people taking advantage of public parks and trails, let

Controversial POV: Maybe talking to customer service reps on the phone isn’t so bad… Sometimes we love an experience even before it happens…like going to an amusement park or getting a mani-pedi. Our thoughts around the activity are buzzing with positivity, often making them even better than we expected. But, what if the opposite is true. What if things like calling in to a h

We’re shaking things up a little bit in light of the new year. It’s a time when many are making goals and resolutions, or simply taking a closer look at the life they want to be living. Katelyn and Maggie reflect on the goal of this feel-good podcast and their own thoughts around ‘saying hi’. While each of our episodes, so far, has included 1-3 challenges or tasks to take o