How to Live

Apr 22 2024

How to Live Podcast artwork

A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose.

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#066 Carrying hidden trauma to work with Natalia Rachel

Apr 22 2024 37 mins

When you hear the word "trauma," do you think, "That's not me. I haven't experienced any major tragedies"?However, trauma doesn't always stem from monumental events. Sometimes, it's the smaller, seemingly insignificant experiences that leave us with unresolved feelings, subtly shaping our behaviours in ways that may not serve us well.Imagine

#065 Corporate entrepreneurship with Arjun Purkayastha

Apr 08 2024 39 mins

"Don’t simplify. Delete"As business leaders, when we're overwhelmed, our go-to questions often revolve around simplification—can we find a simpler way, eliminate steps, or use fewer resources? However, a more fundamental question to ask might be: Is this task necessary in the first place?It's a common belief that entrepreneurs excel at solving problems, but

#064 How to live with Derek Sivers

Mar 25 2024 60 mins

"The rich can't buy it. The impatient can't rush it. The privileged can't inherit it. And nobody can steal it. You can only earn it through hard work. Mastery is the ultimate status.”Take a moment to let this profound insight from Derek Sivers sink in.In a world filled with easy, superficial pleasures, dedicating five hours a day to hone our skills seems unimp

#063 Winning through giving inspired by Adam Grant

Mar 11 2024 13 mins

Have you ever felt that "Nice guys finish last"?We've all rooted for the underdog. The hero who helps others but is always left behind. However in the end, against all odds, finishes on top. This happens only in the movies right? When we look around, especially in the competitive business world, the reality seems grim. We see good people who give without expecting, b

#062 Authentic leadership without fluff with Mette Johansson

Feb 26 2024 35 mins

Does putting family photos in a work presentation makes you an authentic leader? Many of us grapple with understanding what authentic leadership truly means. It's a buzzword that's everywhere, often shrouded in fluff, causing us to tune out when we hear it.That’s what we set out to do in our latest podcast episode with the insightful Mette Johansson. With over 15 years

#061 How to optimise energy with Elika Tasker

Feb 12 2024 36 mins

What saps your energy the most? Is it your diet, lifestyle, bosses, or relationships? There's another significant factor that often flies under the radar: Purpose.Lack of Purpose can be the ultimate energy drain. When our days are filled with uninspiring tasks and we feel like we're constantly swimming against the tide, our energy reserves are depleted the most.Join us fo

#060 Psychology of entrepreneurship with Leanne Robers

Jan 29 2024 39 mins

Meet Leanne Robers, a trained psychotherapist who initially believed business and psychology were separate realms. As she scaled up her ventures, she maintained a clinical psychology practice to make ends meet. They were always separate till she Co-Founded She Loves Tech.She Loves Tech is the world's largest startup accelerator, catering to women-led tech startups. Operating a

#059 Creativity at work with Eshan Ponnadurai

Jan 15 2024 35 mins

How can we be more creative at work? Who better to talk about this than top ranked Chief Marketing Officer -Eshan Ponnadurai. Eshan is Vice President and Global Head of Marketing for Meta. He’s worked for the world’s top companies - Google, Uber, AirBnb, P&G and he’s worked across the world - from Australia to Asia to North America. Forbes thinks he’s top notch. Ranking

#058 Purpose in everyday life

Jan 01 2024 11 mins

Amidst life's whirlwind, the pursuit of purpose might seem daunting. Yet, within our daily hustle, purpose hides in plain sight. It's not intricate—it's the simplicity of solving a problem, connecting with friends, or lending a helping hand.By becoming aware around these seemingly ordinary activities, we can infuse more purpose into our lives without an extensive o

#057 Best bits of 2023

Dec 18 2023 18 mins

The final episode of 2023 where we reflect on the wisdom shared throughout the year. We're delving into a treasure trove of insights from remarkable guests, each offering a unique facet of the journey towards a fulfilling life.🧘 Travis Elliot delves into the transformative teachings of yoga.🏛️ William Irvine on stoicism🎨 Beth Kempton invites us to discover the beaut