Balanced Living & Optimal Aging

Mar 19 2022 1
Balanced Living & Optimal Aging Podcast artwork

Dr. Sy Powell is here to spread the message of holistic medicine leveraging her wealth of knowledge as a functional medicine doctor and a conventional medicine doctor. Over the years, Dr. Powell, a board-certified OBGYN and certified Nutrition Health Coach has worked with thousands of women from all walks of life, especially women of color, to take back control of their health through diet and lifestyle changes.

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Balanced Living and Optimal Aging - The Circle of Life

Mar 19 2022 57 mins  
Today's last episode Dr. Sy's show: " The Circle of Life: It's Never Just an Ending, Since There is Always a New Beginning."

Balanced Living and Optimal Aging - 3/12/22

Mar 12 2022 57 mins  
On today's show Dr. Sy Powell and her guest Mireya Alicia Cortez will discuss " How To Release Feelings Of Guilt When Embracing A Selfcare Lifestyle"

Balanced Living and Optimal Aging - 2/26/22

Feb 26 2022 55 mins  
Today Dr. Sy and her guest Andrea Kochera LMT, SEP will be talking about " The Physical Impact of Cumulative Stress and How Somatic Experiencing Work Can Help"

Balanced Living and Optimal Aging - 2/19/22

Feb 19 2022 46 mins  
Today Dr. Sy's will be talking about " How a Healthy Diet and Lifestyle can Prevent Disease and Add Years to Your Life"

Balanced Living and Optimal Aging - 2/12/22

Feb 12 2022 56 mins  
Today's show Dr. Sy will talk about " Real Conversations with The Rogue Gynecologist on Women's Health, Longevity, & Wellbeing"

Balanced Living and Optimal Aging - 2/5/22

Feb 05 2022 57 mins  
Today on Balanced Living Dr. Sy and her guest Kathy Hampton founder of Wellside Retreats will discuss " What does transformation mean for women 50 years of age and older?"

Balanced Living and Optimal Aging - How To Cultivate A Growth Mindset And Why It Matters For Everything

Jan 22 2022 56 mins  
How To Cultivate A Growth Mindset And Why It Matters For Everything

Balanced Living & Optimal Aging - How Random Acts of Kindness Change Us and the World We Live In

Jan 15 2022 57 mins  
Today Dr Sy's topic is - " How Random Acts of Kindness Change Us and the World We Live In"

Balanced Living and Optimal Aging - 1/8/22

Jan 08 2022 56 mins  
Dr Sy's Crazy Idea to Revamp the Healthcare System- 3 Reasons Why

Balanced Living and Optimal Aging - Living Audaciously! How to Raise Your Voice and Visibilty

Dec 18 2021 57 mins  
Today Dr Sy and her guest Saundra Gilliard, Speaker & Author will be talking about " Living Audaciously! How to Raise Your Voice and Visibilty "