Forever Thirty-One

We’re back with Part 2 of “Learning how to Become Defense-Less”.In this episode I really focus on responding vs reacting. Yep, there’s a difference. And knowing the difference between the two is half the battle.I give strategies on how to implement these principles in your everyday life.You ready? Let’s do it!Support the showFind me on Instagram and Facebook. If you need

We're back!!!! New Season, New Episode!Welcome to Season 4, Episode 1 of the Forever Thirty-One Podcast! If you're struggling with learning how to not take things so personally or be in defense mode, this episode is for you. Lady B shares tips on how to defend less and learn how to accept feedback and respond. This is a series so we'll stay on this topic for a bit to

Have you ever wondered why someone decides to stay married after infidelity?I asked my husband that very same question. I wanted to know why he chose to stay after he had an opportunity to experience what life could be like without me. Yes, he committed the affair but he still had a choice. I believe it's important to hear both sides. This episode is inspiring and causes a ref

This episode is meant to help you start the New Year with a new perspective. For years, months, weeks, and days, you've been foregoing your dreams, and your vision, and putting everyone and everything thing else first. And you're exhausted, mentally drained, and simply tired. You want to move forward with what YOU'RE passionate about.In 2023, we're doing it diff

So it happened to me. He Cheated. I thought my life was over. I wasn't sure if I should stay or go. Society says payback would be defined as cheating back on him. How did I get over it and how did we manage to have a successful marriage today?I challenge you to listen to this episode if you've ever experienced infidelity or knows someone who has, or if you just want to kn

WE'RE BAACCK!!!My husband joins me again in this episode as we continue to share our story, with a few doses of humor, of course!We legitimately have a conversation about putting on lotion, drinking soda, and exposed secrets!You don't want to miss this episode!Download and subscribe today!Support the showFind me on Instagram and Facebook. If you need help getting through

This is us!! I am thrilled to have my life partner and husband on this episode!We celebrated our wedding anniversary in November and this is the perfect time to share our story with you!Tune in and share a few laughs with us along the way! Support the showFind me on Instagram and Facebook. If you need help getting through infidelity in your marriage there is hope! Click here to le

Today I had the privilege of sitting down with long-time friend and colleague, Nicole McLean.Nicole drops some serious gems about how she's co-parenting, navigating through her new business and her garden. There are some serious lessons in her garden! Download and subscribe to the Forever Thirty-One podcast to listen to the full episode!Support the showFind me on Instagram an

The saying goes "When a man loves a woman..." but have you ever considered the impact of a man being INFLUENCED by a woman? And not just any WOMAN, his WIFE? In this episode I share what it truly means to be loved and impacted by a woman.Married or not, this episode has something for everyone! Support the showFind me on Instagram and Facebook. If you need help getting th

Welcome to Season 3! This season is all about L O V E, and in this episode, we talk about Love and Happiness. We define how Love and Happiness makes us feel and I share a personal example of what it looks like to be fooled by the generic brand of love and happiness. You don't want to miss this season opener! It's gonna be a good one! Support the showFind me on Instagram