Set Free: Finding your TRUTH

We are DIALING it UP a notch today and I am sharing with you 5 tips to be successful and 4 reasons that you may not be there just yet. Because it's important to see BOTH sides of the coin, right? I would LOVE to hear your feedback, leave a review or rating on Apple Podcasts!!Connect with me here: https://www.instagram.com/fearless.free.mom/

It started with a simple question from one of my clients in the consistency community about who to follow on IG, and my answer may surprise you, Often times we look for people to follow, books to read, things to DO, when this entire time, you've had what you need INSIDE you already to be successful. Today we are cracking that open, so come listen with an open heart and a new perspe

What if we adapted a mindset of 'if there's a will there's a way' for our health? So often I see people quit when it doesn't go how 'they thought' it would and today and I am giving you a little pep talk to help you overcome that thinking and adapt a mindset to be committed for the long haul!

Today is a little pep talk about feeling stuck. Uncertainty. I am sure you have felt those things at least a time or two and today I am challenging you to think deeper about this and ask yourself BETTER questions so that you are 'stuck' less and learning and growing MORE. You down for that??!!

This topic has me fired up, and if you watched any of the NCAA Womens basketball tournament, you will KNOW what I am talking about. This era of competition and comparison amongst women has to stop, and today you are hearing what I think about it.

I know I can't be the only one who sometimes thinks, "I'm not good enough, not smart enough, pretty enough"....blah blah blah. Well today I am giving you the ultimate HACK to do some fact checking on those thoughts to help keep you on the straight and narrow and remind you that you ARE worthy and you ARE enough... ALWAYS :)

Developing a morning routine can be a tedious and overwhelming task, especially if you think it has to be hours long and involve several components. It's simply not true. Today I am sharing with you the 3 components you need to develop a kick a$$ morning routine that can take as little as 5 minutes to kick start your day and literally CHANGE your life.

This quote fires me up and I had to share! Will you choose to box yourself into limiting beliefs or be open minded, willing to take risks and try new things to get the life you deserve? Tune into today's episode for some FIRE and some questions to leave you thinking!

Today's episode is a little different and a little bit of a follow up from last week's episode, but I feel this info is good no matter how old you are! I wanted to share what I am doing RIGHT NOW in REAL TIME to help me be healthier. I have been doing alot of research and educating myself on this decade of life and I am pivoting just a bit with some of my daily intentions and wante

Oh today's episode has me FIRED UP! let's talk about uncertainty and how it keeps you paralyzed from taking action and how this ultimately impacts your LIFE. LFG!