AuthentiKate

Apr 19 2024 2

AuthentiKate Podcast artwork

Parenting is hard, but being a focused, intentional and conscious parent is even harder. Being there for your kids and trying to teach them all they need to know while also being attuned to yourself is no easy feat, but it can be done and is so worth the time and effort it takes. I not only want to help you be authentic to yourself, but in your parenting, as well. Listen each week as I offer advice, share stories and lot and lots of thoughts on how we can all be self-aware and self-assured in our parenting to be the best parents we want to be and our children need us to be each and every day.

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The ABCs of Parenting

Apr 19 2024 35 mins

Parenting is as simple as ABC, don't you think? I wish... But what I do know is that the ABCs I'm sharing with you today are simple and so applicable to everyday parenting, as well as cross over so easily into one another. And don't worry, I only go to letter E. :) Can you guess what they are? Even if you can, listen in and let me know what you think and share with another parent y

4 Ways To Help Your Child Manage Their Anger

Apr 06 2024 16 mins

Hi, friends! Today's episode is short, but it's so good and so, so practical and NEEDED. What am I talking about? Anger. It's not an emotion we love to experience as adults and it can be very confusing for our children to understand and manage, as well. Anger can be hard to overcome without the tools needed to effectively manage and address it, so if your child is struggling to man

Money & Motherhood with Maren Crowley

Mar 26 2024 63 mins

Welcome back, friends! In today’s episode of AuthentiKate, I’m interviewing Maren Crowley, a former PGA pro-golfer and current golf coach, business woman, business coach, wife and mama. Maren is spinning all the plates and in today’s episode she’s telling you how she does it. We cover everything from how the way she was parented influences her parenting, her career as a pro

So Here's the Thing...

Mar 19 2024 22 mins

What do we do in real time when our kids are having meltdowns, being disrespectful, having an attitude, taking a tone with us or being outright defiant? Well, that's exactly the question I'm going to answer today, because as we all know, THESE are NOT the fun parts of parenting, but they are a necessary part that we must go through (and probably put our parents through) in order to

Stop the Madness: 4 Ways To Stay Calm and Avoid Yelling At Your Children

Dec 18 2023 9 mins

Sick of yelling at your kids? Frustrated when they don't listen the 1st, 10th or 100th time? Tired of getting frustrated and overwhelmed by this? Me, too. However, in today's episode, I'm sharing 4 ways we can stop this madness and AVOID yelling at our kids. In this episode, I give you 4 easy, practical steps that you can follow each and every time your kids don't

The Choices We Make In Parenting

Dec 04 2023 17 mins

Choices. There are always so many to make about anything and everything, however the choices we make as parents are some of the most important choices we'll ever make. In today's episode, not only do I cover how we can make good choices as parents, but how we can avoid (most of) the overwhelm and frustration that comes with even some of the hardest choices. I provide you with quest

Intentional Parenting: How We Can Show Up Better For Ourselves and Our Kids

Nov 16 2023 19 mins

What does it mean to be intentional in our parenting and how do we go about it? How can we be successful not only in becoming better parents, but also in teaching and guiding our children as they learn and grow? This is exactly the question that I'm going to answer in today's episode. Being intentional is HARD and it takes focus, commitment and work, even on the days and in the mom

What Our Kids Don't Know WILL Hurt Them

Nov 02 2023 14 mins

Happy November! This week I am discussing that what our kids don't know actually WILL hurt them. It's important that we, as parents, not only use wisdom and discernment in educating our children, but also that we don't live in a state of fear and hide things from them because we don't think they can handle it or we, ourselves, are uncomfortable talking about it. Cause let me tell y

A Down Syndrome Diagnosis with Christy Sauers

Oct 16 2023 52 mins

Welcome, back, friends! Today, I'm so pleased to introduce you to my friend, Christy Sauers. Christy shares her journey of being the mother of Reid, her youngest child who was diagnosed with Down Syndrome. Christy shares the struggles and joys of this journey, as well as her own emotions when she received the diagnosis. Christy also talk about the importance of early intervention,

Being Loud About What Matters with Olivia Duffy

Jul 13 2023 56 mins

Are you loud about what matters to you? If not, that’s okay, but my guest today definitely is. Olivia Duffy joins me today in my very first interview for the second season of AuthentiKate. Olivia is a warrior mama who has educated herself on all things healing and holistic health. She’s passionate about what she has learned and believes in and shares a lot of what she has disco