About This Life with Shafondra Matthews + Glenn Dougherty Jr.

Jun 15 2023
About This Life with Shafondra Matthews + Glenn Dougherty Jr. Podcast artwork

Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love + Everything in between. Listen for your dose of Inspiration + Personal Growth mixed with Wild Stories + Shenanigans. Join them for candid conversations...About This Life!

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Jesse Mogle Talks Beating Addiction, Sobriety + Recovery with NLP...

Jun 15 2023 78 mins  
In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career.Topics include:The Beginning of Addiction BehaviorHow Choas + Obsessive Compulsive Tendencies Play into AddictionThe Role of Family + Res

Welcome to Season 3! Loser Mentality + Perfectionism...

Jun 07 2023 54 mins  
In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2?Where Do Kids Learn About Being a Loser?The Role of Parents + Parental FiguresThe Kobe StoryPerfectionism vs. The Human ExperienceThe Sara Blakely StoryManaging Emotions + How it Shows Up Differently in Men vs. WomenThe show ends

Louise Barnett Talks Addiction, Bipolar I Disorder, 3 Pillars of Sobriety + Mental Health...

May 29 2023 62 mins  
In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being diagnosed with Bipolar I and Borderline Personality Disorder.Louise covers important topics such as:Attachment Issues + TraumaHow to Support

The N Word...

Feb 09 2023 47 mins  
In this episode Shafondra + Glenn discuss the infamous "N" word. They talk about :How recent events impacted one of their childrenChildhood experiences in a predominantly white neighborhoodFlorida football player who loses scholarship Popular influencer asking permission to use the N wordReflections on parenting black childrenJoin the Shenanigans @aboutthislifepodJoin The Group Cha

Getting Married on Jordan Day!!!

Feb 03 2023 47 mins  
2.3.23 also known as Jordan Day was a very special day of the year. Not only was it a day to celebrate The GOAT, it was a day to do something GREAT!In this episode, Shafondra + Glenn discuss their decision to get married...AGAIN!!! After 6 years of technically being divorced. They share the entire experience from getting their 3rd marriage license to going to a place Shaf never sai

Can Women Be Breadwinners???

Jan 12 2023 36 mins  
In this episode, Shafondra + Glenn discuss the hot topic of women being primary breadwinners. Is it ok? Should men be stay at home dads?The couple discusses their personal experience with this scenario and how it impacted their relationship.Join the Shenanigans @aboutthislifepodJoin The Group Chat

Happy New Year!!! Intentions + Insights for 2023!!!

Jan 05 2023 46 mins  
In this episode, Shafondra + Glenn discuss biggest lessons learned in 2022. As well as what they are looking forward to in 2023. Shafondra talks about one of the MOST important activities for starting the New Year. Glenn shares an exciting Announcement!Connect with GlennJoin the Shenanigans @aboutthislifepodJoin The Group Chat

Holiday Hangover...

Dec 29 2022 54 mins  
In this episode, Shafondra + Glenn discuss the Holiday Season and all that it brings. Even though it's supposed to be the most joyous time of the year, it can also be the most stressful. The couple talks about:Keeping UpHoliday Experience as an IntrovertSplitting Time + Blending FamiliesGrief, Loss, Breaks Ups, Seasonal DepressionThe Real Meaning of ChristmasHoliday Watch ListJoin

Glenn's Soberversary...Year FOUR! Mocktails + Boat Parties

Oct 20 2022 55 mins  
In this episode, Shafondra + Glenn discuss his 4th year of sobriety.The couple shares...Origin of Sober OctoberFeelings About MocktailsConversation w/ Glenn's BestiePast Sobriety AttemptsThe Answer to Does Shaf Drink?Glenn's BIGGEST LessonBoat Party StoriesJoin the Shenanigans @aboutthislifepodJoin The Group Chat

Surprise!!! We're On Black Love Couch Conversations!!!

Sep 22 2022 48 mins  
In this episode Shafondra + Glenn break down their entire experience of being on Season 4 of Black Love's Couch Conversations. Hosted by Kevin and Melissa Fredericks aka Kevonstage and MrsKevonstage.They discuss:How it BeganThe Selection ProcessPrep/TravelBeing on SetReflections on FilmingGlenn breaks down his emotional moment and Shafondra reveals her biggest challenge with the pr