The Driving Confidence Podcast

Apr 17 2024 11
The Driving Confidence Podcast artwork

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.

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Bonus Short: From Episode 39 - Is the information you believe about driving still valid?

Apr 17 2024 5 mins  
Bonus Short: From Episode 39 - Is the information you believe about driving still valid?Link to Full Episode: https://pod.fo/e/14c56fMentioned in this episode:Find our Drive Calm Journal on Amazon* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready t

Bonus Short - Episode 35 - Driving Confidence, managing your thoughts with reflection

Apr 10 2024 7 mins  
Bonus Short: From Episode 35 - Driving Confidence, managing your thoughts with reflectionLink to Full Episode: https://pod.fo/e/145357Mentioned in this episode:Find our Drive Calm Journal on Amazon* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready

The Driving Confidence Podcast: Highlights from Season 7

Apr 03 2024 15 mins  
In this episode, Kev and Tracey reflect on the eclectic mix of guests and topics we've covered throughout season seven.We chat about:Our incredible expert guests Our practical tips and suggestions episodesOur milestone 100th episodeWhile listening to this episode, ask yourself:Did you relate to any of our guests?What was your main takeaway message across the season?Was there a

Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster

Mar 27 2024 33 mins  
In this episode, Kev and Tracey welcome Dr. Jeff Foster, a men's health specialist and author of "Man Alive." He shares some crucial insights on testosterone deficiency and its impact on men's health and driving abilities..We chat about:Symptoms of testosterone deficiencyThe impact on anxiety, focus and concentration How the cultural narrative means symptoms are often missedWh

Celebrating Episode 100 with a few guest messages

Mar 20 2024 18 mins  
In this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode!A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!!Alison Blackler - https://2-minds.co.uk/Emma Cottington - https://thelearnerdriverlogbook.co.ukIone Georgakis - https://www.tourettes-action.org.ukTracy

Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone

Mar 13 2024 16 mins  
In this episode, Kev and Tracey delve into the topic of avoidance.We chat about:When avoidance is a choiceWhen avoidance becomes a slippery slope Overcoming avoidanceWhile listening to this episode, ask yourself:Have you ever experienced avoidance while driving?How self-aware are you about your driving choices?When have you experienced something challenging that was worth it?W

Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel

Mar 06 2024 22 mins  
In this episode, Kev and Tracey explore the concept of being an active passenger and how it can significantly impact your driving skills and confidence.We chat about:Maximising the use of your time as a passengerBuilding your database of knowledge Retaining your working memory between drivesWhile listening to this episode, ask yourself:How do you usually spend your time as a p

Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights

Feb 28 2024 25 mins  
In this episode, Kev and Tracey are joined by James Luckhurst from Blue Light Aware, an organisation dedicated to raising awareness about how to respond to emergency service vehicles while driving.We chat about:Blue Light Aware history and video resourcesPreparation and planning when you hear a sirenMyth busting around risk taking and the lawWhile listening to this episode, ask you

The GROW Model: Setting and Achieving Your Driving Goals

Feb 21 2024 22 mins  
In this episode, we explore the powerful GROW model for goal setting, particularly focusing on how it can be applied to achieve driving-related goals.We chat about:Steps for creating GoalsAssessing your Reality Brainstorming OptionsLooking at the Way forwardWhile listening to this episode, ask yourself:How have you set driving goals previously?How committed do you feel to your

Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper

Feb 14 2024 26 mins  
In this episode, we had an insightful conversation with returning guest San Harper, a driving instructor and mindfulness coach. San shared her thoughts on the power of embracing alter egos and how it can bring about positive changes in your driving behaviour and mindset.We chat about:Alter Egos in drivingMindfulness and driving Noticing the stories we tell ourselvesWhile liste